Toblave Member

No, I haven't done the Whole30 in it's entirety. I've been pretty close before but haven't followed it strictly though I've considered it.

If you're looking for a 30 day "clean eating" program/resource, then this is the best one out there. http://whole30.com/

"Law of thermodynamics" and "muscles weighs more than fat"

This is actually really good :-) http://www.foodnetwork.com/recipes/alton-brown/moo-less-chocolate-pie-recipe.html

I'm a nerd. Here's my latest purchase.

I do. Basic etiquette/manners are important at home and out in society. I open and hold doors for women (and men) and let them pass first. I take my wife's coat and help her to put it on. I open her car door and help her in (I own a truck). When a woman at our table rises, I rise with her. When I see a woman (anyone…

My sister is a silversmith. I bought the stones, then she and I designed it and she made it :-) ETA: My Wife and I have been together since 1987, we married in 1995 at 25 years old.

Weight loss isn't linear, there will be times that your weight won't change but your measurements will and there will be times that neither will change but that doesn't mean that there aren't still positive changes taking place. You mentioned that you're doing more weight training, it's not uncommon to retain more water…

Have both. How it feels to get a tattoo depends on location and other factors, it can be anywhere from a minor annoyance to painful. Fleshier areas (fleshy part of shoulder) tend to hurt less while those less fleshy (top of foot) can hurt more. It can feel like a hot razor blade just under the skin. Nipple piercing feels…

Leigh Peele has good series of podcasts that deal with the subject. https://itunes.apple.com/us/podcast/ask-leigh-common-sense-advice/id318352335?mt=2

Because they read stupid articles on the interwebz which never lies. http://www.askmen.com/top_10/dating_top_ten_60/65b_dating_list.html

For home? TRX http://www.trxtraining.com/

Dr. Oz is a *kitten* and a shill. http://www.consumerreports.org/cro/news/2014/03/garcinia-cambogia-is-no-miracle-weight-loss-pill/index.htm

Instead of going on a binge on the weekends, plan to eat at maintenance for a day. If your goal is fat loss, and you're eating at a deficit during the week, it is certainly possible to blow that deficit in a weekend.

When they're ripe, put them into the refrigerator to stop the ripening process.

Cookie butter Almond butter Broccoli (love their frozen broccoli ) Avocado 85% cocoa dark chocolate bar Coffee

I'm no doctor but I don't think so. In any case if it was in often goes away on it's own when whatever stimulus caused it is removed. Actual description http://www.mayoclinic.org/diseases-conditions/gynecomastia/basics/definition/con-20028710 Definition with images http://en.wikipedia.org/wiki/Gynecomastia

Get yourself to a doctor. No appetite, no bowel movements and only beef broth for two weeks is not normal or healthy.

Insecure men (and women) like ego strokes to feel better about themselves.

LOL gotta love the burgerdog :-) Haven't had one in a couple years but we also have something called the Garbage Plate. It's Macaroni (or potato) salad, baked beans, home fries and either a cheese burger or hotdogs (had both white hots and red hots) piled on a plate with meat hot sauce.…

A burger-dog A grilled zweigel's hotdog, wrapped in 80/20 burger, wrapped in a slice of bacon and deep fried served on a hard roll with cheddar cheese and mayo. Not even gonna try and calculate that. ETA: ....and onion rings

LOL I wasn't sure if any else listened to Seraphim Shock :-) Edited to fix quote

I don't know that's just me, I don't feel the need for that kind of space. Then again, I only have 3 people on my FL and my wife isn't on MFP yet.

Why would you not want your SO on your list? Unless you're doing something that you shouldn't be doing anyway and have something to hide then I can't see any reason not to.

My favorites are Red Stag Luksusowa Chambord

LOL far too many to name but here's a bunch of my favorite bands :-). \m/ Lamb of God Avatar Amon Amarth Testament Amorphis Adrenaline Mob Dio High on Fire Gojira Soil

"I am profoundly vanilla." - Fight Club

Honey, you got real ugly

Yo, She-*****. Let's go.