Replies
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I like to walk outdoors, or I use the elliptical machine. Low impact.
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I'm new to the group as well and hope the other members are still active. I did take a PMDD self assessment quiz on this site www.pmscomfort.com. At the end there was an ad for herbal treatments. I'm still looking around so I didn't buy anything. It's tough some months to just get through the mood swings without feeling…
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Good Morning, my name is Sarah and I need to lose about 50lbs. It's taken many years to gain this weight and I'm hoping it won't take that long to lose it. My hopes of using this app is to stay focused and not give up.
