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Replies
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Long term consistency trumps short term intensity. I use this Bruce Lee quote almost daily in my life, sometimes out of the original context. Its been my experience that most people are looking for a quick fix, hence the fad diets. They offer quick results through intensity (drop this immediately, do this only, never eat…
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Every once in a while is perfectly fine.
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All in
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Keep pushing
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Dragonfly
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Cookies
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Stick with it, you will get better.
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Nope
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Yes, and all i read was the title.
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Sugar has saved me!!!!!. What would a twinkie be without it?
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I eat back lost calories, Food keeps you moving.
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Hit the gym then turn on BEAST MODE!!!!!
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Does pre-game (pre-workout) count? If not, then never.
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I used to have fear, now my fear is afraid of me.
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BEAST-NESS!!!!!!!
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Gym is Social Stuff!!!!
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Hell yeah!!
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Being better than everyone is what motivates me. Once you find what truly motivates you, it wont be hard at all.
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Eat more. For the love of God eat more.
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Sounds like......... HATERS!!!! Tell them "be gone wit your hatin *kitten*". I am sure the people telling you this are over weight themselves. Misery loves company.
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Childish Gambino- Bonfire
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I am glad someone said it.
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What is a hunger pang? Is that the same as a hunger pain?
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all day
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Im in the gym six days a week two hours at a time and I count calories.
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Given enough time "they" will link anything to anything.
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Never!!!!!!!
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The answer to this question is "No".
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I think technically, everyone is "addicted" to eating food. Plan your meals a day in advance and plan for about six meals, instead of the traditional three. Planning keeps your cals in check and having more meals will help suppress the "im always hungry" feeling, among other added benefits.
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You can do it!!!
