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I have been to Cub Scout camp...I remember lots of mac & cheese, spaghetti, and hot dogs. I was really hitting a mind block so I genuinely appreciate your suggestions to keep me motivated give myself some choices and control over my diet. I'm not planning on a cooler...too much space and it won't last but a day or two in…
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I have no idea how to add any of you to my friends list! How do we do this so we can cheer one another on? I met all my goals this week! Three runs in (today's was really hard on me--totally got over heated!) Logged in my food diary faithfully, and as a bonus I stayed at my calorie goal with good macro balance! Goals for…
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Hi Singlemom! I am 42 and also a single mom of one fantastic kid! I also work as a nurse and as a clinical instructor. As if that weren't enough, I am also working toward my Masters. I have decided I really need to move taking care of myself up on my priority list. I am motivated! My goal is to lose 25#, be more active and…
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Hi Tally! I am a returner too! My goal right now is to lose 25 pounds. Goals this week are to log in my food diary every day and to follow the C25K program 3 days to get back up and running. What are your goals this week? Let's do this!
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So far so good.... Week # 1 -- June 4th -- Goal 180 minutes: Mon: 30 min brisk walk Tue: 30 min brisk walk Wed: 60 min bike ride Thur: Fri: Sat: Sun: Total / min left:120 / 60
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Count me in...I need the challenge and accountability! Week # 1 -- June 4th -- Goal 180 minutes: Mon: 30 minutes brisk walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 30 / 150
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Book nerd and proud of it! I read just about anything....I especially enjoy epic series and historical fiction. If you haven't already, check out The Outlander series by Diana Gabaldon. 7 books in the series thus far, each near 1000 pages.....that'll keep you busy for a bit :-)