June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 minutes

    Mon: 125 min various walks thru the day
    Tue: 30 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 245 min left
  • Daisy374
    Daisy374 Posts: 539 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 60 mins
    Tue: 45 mins
    Wed: 60 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 135
  • ajg07932
    ajg07932 Posts: 3
    I joined the site this week, and joined a new Gym yesterday that opened up recently walking distance from my house. Started last night with a 60 min Zumba class, and going again tonight for another hour. The weekly challenge should be doable. Looking forward to tracking my calories and phsyical activity, Have approx 25 Ibs to lose to goal weight.

    Mon:
    Tues: Zumba 60 mins.
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • Douniap
    Douniap Posts: 841
    week 1 goal ==> 350 min & 3000 cal burn


    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min
    Wed 6/6/2012 ==> 110 min







    exercise.png
  • Pgonzal2972
    Pgonzal2972 Posts: 57
    Count me in!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 80 minutes - very intense spinning class!
    Tue: 80 minutes - very intense spinning class!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160/ 140
  • msmimi
    msmimi Posts: 238 Member
    Count me in too!

    Week # 1 -- June 4th -- Goal 310 minutes:

    Mon: 50 mins.
    Tues: 50 mins.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100/ 210
  • mgonecrazy3
    mgonecrazy3 Posts: 6
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 min on the ellipital and 50 min walkingsmile
    Tue: 40 min walking and 13 min on the ellipital
    Wed: 40 min walking
    Thur:
    Fri:
    Sat:
    Sun:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250
    Week # 2 - Goal 250
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 15 min walking
    Tue: 80 min @ gym (30 min bike, 50 min LB weights and ab work)
    Wed: 90 min @ gym (25 min elliptical, 25 min bike, 10 walking, 30 min weights and ab work)
    Thur:
    Fri:
    Sat:
    Sun: rest day

    Total / min left: 185 / 65

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    weight.png
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed: 80 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • KeriA
    KeriA Posts: 3,333 Member
    Miss one day of exercise and look what happens I had to go back alot of pages to find my post! I am half way to goal!
    Week # 1 -- June 4th -- Goal 260 minutes:

    Mon: 70 minutes of Aquafit
    Tue: Nada
    Wed: 60 minutes of Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 130
  • M_lifts
    M_lifts Posts: 2,218 Member
    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed: 40 mins (insanity cardio and resistance)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 240
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Miss one day of exercise and look what happens I had to go back alot of pages to find my post! I am half way to goal!
    Week # 1 -- June 4th -- Goal 260 minutes:

    Mon: 70 minutes of Aquafit
    Tue: Nada
    Wed: 60 minutes of Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 130
    :laugh: Yes Keri, it is always like this the 1st 2 or so weeks! It usually slows down a bit towards the end of month or when we go to the 2nd thread.:tongue:
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5- 82 min / 446 cal
    6-
    7-
    8-
    9-
    10-
  • VJ150
    VJ150 Posts: 453
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 35 minutes walking - 190 calories burned
    Tue: 40 minutes walking - 221 calories burned
    Wed: 60 minutes walking - 327 calories burned
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 135 / 165
    Caloies burned: 738
  • Tam143
    Tam143 Posts: 131 Member
    Yessssssssssss I'm in. May's Move-it was my first time and it was AWESOME. I increased my daily workout time to about 60+ mins almost everyday of the week. So I'm ready for JUNE :drinker:

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 59 mins
    Tue: 70 mins
    Wed: 56 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 185 / 115


    exercise.png
  • demilade
    demilade Posts: 402 Member
    2 very sick kids for me this week. i will have to move my but the rest of the week to make target, if i can :)

    I will have a crack at it !
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 0
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Clarevmb
    Clarevmb Posts: 211 Member
    Hi everyone and good luck for June

    Week#1 - June 4 - Goals: 400 mins, 2500 calories

    Monday: walking 103 mins (609 cals)
    Tuesday: tone 30 mins, walk 34 mins (263 cals)
    Wednesday: aerobics 35 mins, walk 30 mins, treadmill 40 mins (596 cals)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 299/400; calories: 1468/2500
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 60 minutes Walking
    Tue: Nada
    Wed:60 Minutes Walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 60
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Week # 1 -- June 4th -- Goal 500 minutes:

    Mon: 129 mins
    Tue: 122 mins
    Wed: 101 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 148/ 500
  • kimnaaron4ever
    kimnaaron4ever Posts: 61
    Count me in! This may just be what I need to get motivated to get up & MOVE!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 10 minutes (rode 1 very hilly mile & it kicked my butt & left me frustrated the rest of the day! I was hoping to do 3 miles. I guess even though you never forget how to ride a bike, it isn't always as easy as it was when you were younger! :(
    Tue: 30 Minutes--Just Dance 2! What a sweat I've worked up all while having fun with my girlies!
    Wed: 30 Minutes--Walking the dog and playing outside with the kids! I haven't jump roped in a long time and forgot how much fun it was!
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 10 / 190
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    I'm in!

    Week # 1 -- June 4th -- Goal 400 minutes:

    Mon: 70mins
    Tue: 100mins
    Wed: 120mins (1hr 15mins involved walking on a dirt/grassy path with some rocks here and there)
    Thur:
    Fri:
    Sat:
    Sun:

    total mins/ mins left - 290mins/ 110mins
  • itschristine
    itschristine Posts: 44 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 0
    Tue: 0
    Wed: 75 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 75
    Minutes Left: 225
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- June 4th -- Goal 445 minutes:

    Mon: 89 minutes ( 31 min. walking, 30 min. bike & 28 min. strength training)
    Tue: 67 minutes (walking)
    Wed: 68 minutes (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 224 / 221
  • cneeners
    cneeners Posts: 8 Member
    So far so good....
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 min brisk walk
    Tue: 30 min brisk walk
    Wed: 60 min bike ride
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:120 / 60
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed: 90 min. walk + 60 Brazil Butt Lift Program = 150
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 600/ 400
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue: 40 minutes (Insanity - Pure Cardio)
    Wed: 44 minutes (Insanity - Plyometric Cardio Circuit)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 174 / 126
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5- 82 min / 446 cal
    6- 93 min/ 417 cal :brokenheart: bad day
    7-
    8-
    9-
    10-
  • snkoyle15
    snkoyle15 Posts: 102
    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 45 min walk and 52 minutes of JM beginners backside
    Tue: 42 min of JM biginners frontside
    Wed: 45 min. walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 184/66
  • Kelene616
    Kelene616 Posts: 166 Member
    Week 1to Goal: 180 minutes/ 1800 calories

    Mon: 57 minutes/ 436 calories
    Tues: 41 minutes/ 334 calories
    Wed: 59 minutes/ 535 calories


    Total/ Left
    157min/180min; 1305calories/1800calories
  • NomadicKris
    NomadicKris Posts: 90
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 57 minutes
    Tue: 63 minutes
    Wed: 0
    Thur: 63 minutes (hit goal!)
    Fri:
    Sat:
    Sun:

    Total / min left: 183 / 180

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