barbynken Member

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  • I am 80 years old and I know how you feel. We can do this if we keep out food diary every day faithfully. Good luck and keep your diary. It really helps.
    in Put it all back on … Comment by barbynken October 2022
  • Pumpkin Spice Bread 1 3/4 cups whole wheat flour 1/2 cup sugar 1 1/2 tsp pumpkin spice powder 1 tsp baking soda 1 tsp baking powder 1 cup pumpkin puree 1/2 cup apple or orange juice 1/4 cup chopped pecans Cal: 82 Fat: 0.4 G Combine the flour, sugar, pumpkin pie spice, baking soda, and baking powder, and mix well. Add the…
    in Pumpkin all the things!! Comment by barbynken October 2013
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