Put it all back on …

Hi all,

So, it happened. 8 years ago I lost 7st (just under 100lbs). And yep I’ve put it all back on … plus tax. Several half-hearted attempts to lose it resulted in the typical ski jump of losing a bit and then putting on more, losing less and putting on more, and so on.

So anyway here I am, back again on Mfp to TRY and do it properly and lose it all again.

Any help, support, friend requests, etc. gratefully received and guaranteed to be returned.

Thanks for listening.

Replies

  • barbynken
    barbynken Posts: 3 Member
    I am 80 years old and I know how you feel. We can do this if we keep out food diary every day faithfully. Good luck and keep your diary. It really helps.
  • Alatariel75
    Alatariel75 Posts: 18,210 Member
    I feel your feels! I lost over 80lbs 2014-2016 and then managed to regain it all with friends over 2018 to now. I'm back slogging away at it now...