akaar78 Member

I am 5 2 and 160..Really havi ng a hard time losing weight ....Dropped to 150 most times and gain them back....Getting so frustrated working with a trainer 2 days a week for the past 1 year.......but nothing happened ...because its hard to stick under 1200 cals a day....SO frustrated ...I have always been 155 now my weight…

Could you explain your weight loss plan , you awesome

whats the secret?

3/2 -3.1 walk 3/4--1.5 3/9-2.6 mil

3/1-0 3/2 -3.1 walk 3/4--1.5 Total 4.5 Miles. My 10 yr old want to join as well his Stats 3/3-.61 Treadmill 3/4-1.6 Treadmill walk Total 2.2 I am so inspired to see others finishing up 10.mi and above..I am so doing it....In for another 2 this eve..

3/1-0 :( 3/2 -3.1 walk :) 3/3-- Total 3 Miles/ Could I use a pedometer and include other walk around the house.? Nsk

Name: nsk Height: 5'2" Starting Weight (3/1): Goal Weight (3/31): 3/1:158.8 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Name: Nsk Height: 5'2 Starting Weight (3/1): Goal Weight (3/31): 3/1: 3/8: 3/15: 3/22: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Add me as well

Guys Am I too late to join..I would join For March...:(

Thank You for all the info.I am 36/f/5.2h/161 Lbs.I take a break on weekends from gym/trackings.But I still eat clean.I stay under my calorie goal.I have one cheat meal for dinner.I will pay more attenntion to track my food.I dont have a food scale.I measure them in terms of cups .I do 45 -60 mins of a local exercise…

are you working out more ?Always stay hydrated...Drink lots of water before you workout and also after you are done....I was having same head aches when I start working out. only .It took 2 months for my body to adjust .......

Truly you are my star.......ITs so inspiring to read about your success ......such a incredible motivation ....

wow....you are amazing......any ideas on how start with weight lifting?

Yes....good for you....checked your profile.......happy birthday......things are going to be fantastic...keep at it....

awesome transformation......way to go...woo hoo

I had a disk herniation last week....this s like a eye opener ....thanks for inspiring me.....I was so depressed that I couldn't walk after 5 mins........this is my motivation to get to 6 mins and up

You look awesome..do you mind telling us how you did this

Enjoy your success....it's a great feeling

Wow awesome.....it's truly nice to hear kids say these words...they make up a better world. for us to live in.....btn..he definitely got your eyes....

I know what you mean....it's hard to let go of the spice that makes it challenging to stick with bland food...actually when you cook stuff with less ghee /oil indian food can be the best.. I have seen my friend having a good serving of curriess and go easy or never touch rice,,she adds raita and curry as her main…

You are so inspiring ...

I so wanna take so many pics with my boys ...but I hesitate to even take a family portrait once a year

I am 5.2 and would like to lose 25 lbs..PLease add me...