krystleneal Member

This was incredibly motivational! I even decided to select my own celebrity! Thanks!

I'm 5'7 and weigh around 170. I wear a size 10 in women's pants and a small in the top. My goal is to be around 140!

I follow Cassey from Blogilates on Youtube. She is super nice and really upbeat!

I eat when I'm bored and my mind has tricked me into thinking I must eat if I'm watching a movie. I first log what I want to eat. If the calorie content doesn't scare me away then I measure out ONE serving size and put the food back. If I am still "hungry" then I force myself to not go back for seconds but move onto a…

Swimming is great exercise! Easy on the joints as well. I feel like everyone is always arguing about whether "starvation mode" is real or not. I think that everyone is different. I'm technically on a "starvation diet" and I'm not hungry and losing weight quickly! But what works for me may not work for you. Try bumping up…

I watch calories, proteins, carbs, and sugars. However, I have hypoglycemia so the other three are extra important for me. I honestly don't pay a lot of attention to the other categories. Haha

Hey! I'm Krystle from Kansas City, KS (USA). Just finished a semester where I completed eighteen hours of school, worked two jobs and got married. Living life in the fast lane has resulted in me deprioritizing my health and I want to get back on track! MFP has allowed me to drop down to 168 pounds, but my ultimate goal is…

I feel like swimming turns me into a different person! I have such a great time being in the water, but the second I'm out I blindly eat everything within a five mile radius. I consider not swimming at all because I don't know if it is worth it in the long run!

I was wondering where all the young people were! I'm twenty and am a daily logger. Feel free to add me. : )

I added you. : )

Thanks everyone! Great advice!