R55T Member

What a great idea your wife has. Very clever. Yes, it is torture but the motivation that comes with it! :drinker: All the best in your journey.

Congratulations on an amazing job so far. You look fantastic! All the best on the rest of your journey. :wink: Keep smiling.

Hi Everyone, all the best to everyone to stay motivated & keep up with your exercise & food goals for the month. My stats are as follows: SW: 187 lbs CW: 176 lbs GW: 170 lbs Weigh in Dates: 8/1 176lbs 8/8 8/15 8/22 8/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your biggest…

Weekly Goal: 3500 Day 1 : 526 calories burned ( zumba) Day 2: 0 calories burned (rest day) Day 3: 526 calories burned (zumba) Total: 1052 Left to go: 1948

Weekly Goal: 3500 Day 1 : 526 calories burned (zumba) Day 2: 0 calories burned (rest day) Total: 526 Left to go: 2974

Thanks for this. I'm glad I checked out this page. I guessed myself 37.5% larger than what I am. Lol. I'm book marking that webpage for monthly reality checks!

Hi All, I've signed up to the group 'This is It - Finish out 2013 S-T-R-O-N-G' & they have a 30day Plank challenge going for August. Check it out if you need to. This challenge looks more do-able for me (my first plank challenge) so that's what I'll do together with my Zumba for this month.

Wow, amazing job! Kudos to you on your huge accomplishment. You look great!

Hi all, I'd like to join too please. I'm Rachel, CW - 176lbs. :wink: Good luck everyone on their weight loss journey.

Day 1: Zumba Cardio Party for 45mins going hard out that I became dizzy. According to MFP, I burned 526cals. I also did some ab exercises & afterwards it took me 1/2hr to get off the floor. Lol.

My mum is exactly like this! Never a good thing to say about anyone & no, she doesn't hold back for her own children either. I have come to realise about 14years ago that she is trying to make herself feel better by putting everybody else down & that she will never change. That's when I moved from doing option A. (see…

Hi y'all, I'm Rachel from the Solomons. I need a good kick in the backside almost everyday to get my exercise sorted and to date, have mostly failed than succeeded so I'm hoping that this challenge will get me kicked off to exercise every day to achieve this. I've lost 33lbs so far (only 11lbs with MFP) and I've got…

Congratulations on your journey this far, Coz! :flowerforyou: Great job, keep up the good work!

Thanks, will try this for brekkie tomorrow.

Woah! Very impressive. Keep up the great work.

You look gorgeous! & no, like the others, cannot see the loose skin you mention. Love the dresses, you totally rock them. Keep smiling.

Wow, your transformation is just out of this world! Congratulations! :flowerforyou: You look amazing! Keep up the good work. Keep smiling.

Wow, great job. You look amazing. Congratulations! Btw, you have a great smile.

Thanks for the heartwarming words of encouragement. :flowerforyou: You are very inspiring. Have a great weekend.

Wow, impressive job! :flowerforyou: Congratulations . . . You put me to shame for not having enough motivation to exercise these past months. I mean, I have only lost 29lbs in the past 10months & you have lost 68 lbs! Thanks for sharing your story.

Wow, great job. Thanks for sharing your pics & details. :flowerforyou: Very inspiring! Ok, back I go to Level 1 . . .

Congratulations! :flowerforyou: This is a huge breakthrough. Kudos to you for your patience in letting your boyf come to the decision on his own. I believe the weight loss journey for both of you will be a happier, motivating & supportive one from this point onwards. All the best in both of your journeys, separately &…

32 here. Love the Topic title. :wink:

Wow, thanks for the inspiration! :flowerforyou: Congratulations on your weight loss to date. Great job thus far, keep up the good work.

Congratulations on your success thus far. Thanks for sharing your story & pics . . . Gives us newbies some inspiration to look forward to, in our own journey later down the track.:flowerforyou:

Great job girlfriend. You look hot! Congratulations on your weight loss.

Great job. Congratulations on your success!

Thanks for the uplifting comment. Yes, it is very disheartening to hear people comment about how fat you are & 'you should lose weight!' not to mention the comments you get when you are out exercising. The killjoy for me is when I indulge in my favourite meal, mostly a dinner out (after planning my meals for a whole week…

I don't call it cheat days or cheat meals. For me, I do go way over on daily cals occasionally, but that mostly happens after a night of beer drinking. Day before & during the day before beers, I eat healthy & book in 3 beers as my snack (so no other snacks for the day) before I plan out my meals to try stay within daily…

Yay! Great job. Hope to be able to take a pic like that in a couple of months. Thanks for the inspiration.