Belly Progress!!
jryepan
Posts: 36 Member
So I started here on MFP waaaay back in January and since then I've lost a little over 12 lbs.I did this by working my booty off in the gym and eating what I wanted....I know it doesn't seem like that much, but then I realized how many inches I was losing and how much more muscle I was gaining. I started lifting heavy and doing free weights about a month ago and here are my results!
January 2013
July 2013
January 2013
July 2013
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Replies
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WTG!!! Great Job!!!
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Woah! Very impressive. Keep up the great work.0
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amazing results... 0
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That's amazing - huge difference for a 12 lb loss!0
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I've lost 40 and my waist doesn't show any change like that!! Great job!0
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Thats only 12lbs? Wow, looking good.0
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You Look Great!0
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Woah it looks like you lost way more than 12lbs! Very good work 0
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Wow! Awesome job!0
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huge difference0
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WOW!! Awesome results!0
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Yowza!0
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Exactly what weights were you lifting? Free weights, machine....?0
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Excellent work, congratulations!0
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huge congrats0
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