lolapointe28 Member

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  • Well, I don't know that I would go all out power hour for Michigan State.... but I would do it for Michigan. Oh they play tonight too? I guess I'll treat myself :) Two cheat days in a row is how I roll....
    in Sometimes... Comment by lolapointe28 March 2014
  • Hey Ellen, The BEST way to lose the last few pounds is to increase the intensity of your exercise. Some new workouts like Insanity, T25 (only 25 minutes but kind of expensive on amazon), tabata training, any kind of high intensity interval training does this. I like to do Tabatas: 20 seconds of high intensity 10 seconds…
    in Stuck on weight !! :( Comment by lolapointe28 January 2014
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