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How do i add you?
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Hey add me :) I've have only one child. Who is 15months now and still trying to lose the baby weight! This has been the hardest it ever has to lose weight for me. Used to come off so easily but not after a baby! Add me for support x
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Hi add me :) i'm 5ft 8inch and currently 220lbs. i want to get down to 165lbs.
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My husband does the same and I find it difficult but It's his house too and I personally don't think it's fair on him to ban all bad foods. He hasn't got any health or weight issues. Although we do come to a compromise because he knows i have such a sweet tooth. He buys most junk with nuts in it because I'm allergic to…
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Thanks everyone. Added you all :) more support the better!
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haha I guess so! First time mother! Now my son is a toddler!
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I have this problem pre menstrual and when aunt flow is in town! So for two weeks in the month dieting is so very hard! I'm trying to be extra extra good for 3weeks of the month and on the week of my period I have a little chocolate everyday for a week but I stay within my cals! I never normal lose that week though. :( but…
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I reduced my cals from 1450 to 1300 over the last week and that's why I was over. Finding it harder to adjust but I will definitely take all the advice here and try not to go over my cals. I lost 1lb this morning!! Height is 5ft 7inch and weight 15st 3lbs Thanks all!
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5ft 8inch and I'd love too lose 20lbs by xmas!!
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It's not so easy to just put down the fork... I rarely eat cake with a fork... nor do I eat icecream with a fork :P mmmmmmmmmmm ICECREAM
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The quick added cals are usually veg and fruit!! I probably over estimate for them though. I'm meant to be on a reduced sodium diet and I'm also allergic to nuts so I tend to stick to what I'm used to which can get boring!
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nice to know i'm not alone!! :)Terrible chocolate cravingsarghhhh
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Maybe my stomach just needs to shrink. I'm used to snacking loads and this is a big shock!
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I'm not mad about boiled eggs but I love omelets!
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I'm eating up all my cals! I'm having salad with my food a lot but I guess not much veg. I could start cooking that to make me fuller. i'm eating loads of fruit.. I just feel starving this week!
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It's so great to read a success story! That's for the motivation. I've cut out all processed food. I'm into my second week and I've dropped 7lbs so far. It has to be fluid. I really want to aim to be off tables and get a healthy BMI. I walk everyday because been advised to avoid gym. I don't log it because I don't want to…
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You are an inspiration. You look like you don't need to lose weight now! Thanks for inspiring.
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My main motivation is my health. I've been told if I lose weight I could reverse some health problems. I need to lose 6 stone. so my number 1 would be (1) Getting off blood pressure tablets! (2) showing off my arms! (3) fitting into jeans and looking good!! (4) looking in the mirror without feeling depressed (5) being…
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Thanks everybody for all the input and advice! Even though I have seen no loss I have continued to stick to cals and do exercise. i don't always track my exercise and water consumption! I am trying not to lose heart and keep pushing through until next week!! Hopefully I'll see some loss! I will even be happy wit 1lb at…
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It might be because I'm heavier than u. My food diary is open! I don't eat the healthiest I know but have a young baby and i'm always running around!
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I've just lost a stone in a little under a month. I eat 1470cals a day and never go over. Lots of walking. You can do this. Good luck
