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Need friends similar weight 260lbs
Hi everyone really need some friends that I can view diary and for support.
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How many cals should I be eating a day?
I'm so confused with all the different apps. How many cals should I be eating to lose 1-2lbs a week? I'm 263lbs 5ft 6inch and female. In my 30s.
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F35 268lbs
Hi everyone, I am at the beginning of a big battle. Would love some similar friends at similar weight to have for support and share food diary. :)
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Need Support
5ft 7inch 100kg. Lack motivations sometimes! This is my second attempt on myfitness pal. Busy mother and sometimes don't always make the right food choices but trying my best to stay within cals. I'm a emotional eater and a sugar addict! Anyone in the same boat? Would love some support and friendship!
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Keep falling off the wagon!!
I really want to lose weight but I am good for a couple of weeks and then blow my diet!! I've got quite a bit to lose and that depresses me. I'm a total sugar addict and a busy mom. This is my second day back on my diet but I feel like I'm gonna fail again. Any tips and help??
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Ikea Cajun chicken salad bowl
I can't find out the cals in Ikea cajun chicken salad! (Ireland) does anyone know?
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getting so frustrated (no weight loss)
I've been watching what I eat, counting cals and doing exercise and for some reason the last two weeks I can't seem to shift any weight! What am I doing wrong??
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women and that time
Hey all the ladies on here, Do you feel hungrier a couple of days before you period and during your period? and what do u do to keep on your diet??
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Help with food
Hi all, Trying really hard to be healthy and lose weight. I'm learning every day. I was just wondering if some of you could look through my diary and let me know if I'm doing things right and what I can improve on? Thanks so much :)
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I'm so hungry!
Last week was the first week back on diet/healthy eating and I was ok but this week I'm STARVING. What am I doing wrong???
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Hypertension at 29
Hi all This is my second attempt on my fitness pal. The difference is this time I'm eating clean and cutting out on process food, take outs and low fat snacks. Before I was just counting calories and now I'm trying to eat healthy instead of dieting! I've decided enough is enough. I currently have uncontrolled blood…
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I feel so impatient!
I've 15st 8lbs and very motivated but frustrated. I'm stick of being this heavy and just want to be in a healthy BMI. Feels like it's going to take FOREVER! Anyone else feel like this?? How long do you reckon it will take?
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no loss for about a week now!
So annoying, I did well the first month, down 14lbs but the last week no loss! Just staying the same! Do I need to reduce cals?
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14lbs down less than a month
Hi all, I started MFP about 1 month ago and I'm down 14lbs. My start weight was 230lbs and I am now 216lb. My concern is that it's coming off pretty fast. I eat 1470cals a day and eat them all. I also do a lot exercise because I have a 7 month old son who likes to be out a lot! I mostly do walking. I guess I am just…
