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You are looking so good. Keep up the good work!! Any secrets you want to share??
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I do have frozen cookies in my freezer for my husband to fix for himself. I, so far, have managed to not eat them. I guess it's just
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Good luck! I actually signed up a few weeks ago. My friend (and she is also my boss) signed up along with me. My daughter and her friends are on here for moral support also.
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I like eating cauliflower. I usually take it to work with me....and I work in a school cafeteria. I normally put a tablespoon of Italian Dressing on it. It take a long time to chew...so....you don't eat as much and get fuller faster!
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I have been spraying the pan first ...then add a teaspoon of Olive Oil....and I count the entire amout of oil.
