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My goal for January is 50 miles! Hey y'all -- I'm new to the monthly running challenge! :smiley: 1/4 - 5 Miles
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I run to prove something to myself -- that I can always work on becoming better at it with each step. And the chili dogs tastes much better after a really long run. ;)
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My biggest fear is that I will always see me at my biggest weight in the mirror -- no matter how much weight I lose. That's a constant struggle for me.
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I'd love to do something with all my medals and bibs but right now -- they're in a shoe box! :) As for my runs -- if I'm wearing my fuel belt, I'll keep running and just take sips of water when needed. You'll get used to the belt after a while. Good luck on your 10K!
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I feel my marriage has become stronger since I've lost weight -- we met when I was 40 pounds heavier than I am now and at my highest weight -- I was over 70 pounds heavier. My husband has always been in good shape and quite active but never made me feel unattractive or anything like that when I was bigger. I think the big…
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I'm lactose intolerant too -- Godiva's dark chocolate and sea salt bar doesn't have any dairy in it. Check the other dark chocolate Godiva bars to see if they are dairy-free too. Another thing I absolutely love is Silk's dark chocolate almond milk... it is so freakin' good! :p Breyers also makes a lactose free light ice…
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My husband did the Super early last month and he focused most of his training on running the mileage with little weight training -- he did NOT prepare for the burpees. By the end of the 10+ mile race... I could see he was completely exhausted. He's doing the Sprint next week and he's been working on his upper strength more…
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Agree with the above. Focus on how you're breathing during your runs.
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Amazing job!! Hard work and dedication pays off!
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Chick-Fil-A Nuggets or a Blueberry Bagel and Cream Cheese from Panera! :)
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Wow! Congrats on all your progress! You look amazing!
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Slow runner here! But I get it done! :) I've run 2 half marathons and am about to start training for my first 25K that'll be at the end of July. I'd love more runner friends!!
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I would love to get it done in the morning before work but I am not a morning person -- so I exercise right after work before I head home. On the weekends -- I'll get a morning run in, usually.
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I wasn't a fan of running either but ever since I started running again -- it's been great. The first mile is always the worst but it gets easier after that. I started with the Couch25K program so that's a good place to begin.
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CONGRATS!!!!! 100 pounds lost is amazing!!!
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You look amazing! Congrats!!!
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I plan next week's dinners on Sunday before we go grocery shopping and I'll prep 3 days worth of breakfast and lunch that night. That leaves me 2 days during the week to go out and eat with my coworkers. Having a plan helps me stay focused but the flexibility keeps me from feeling like I'm being too restricted. :)
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You are AMAZING! A huge inspiration! Congrats!!! I'm striving for 100 pounds lost too! I have 20+ to go!! :)
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For my 1st half, I wore my FuelBelt and ended up giving it to my husband a little over halfway into the race because I didn't really need it with the water stops. For my 2nd, I didn't wear it and I thought the water stops were plenty during the race. I'm doing a 25K at the end of July -- I plan on having my belt with me…
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Texas summers are BRUTAL! Mainly though -- I go to the gym for classes and exercise/weight machines but I usually do my runs outside.
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My fastest 5K is 43:20, fastest 10K is 1:29:55 and fastest half marathon is 3:21:53. I'm slow but I still get out there and run the whole thing. I'm pretty sure I don't look like I'm running, LOL! I do want to get back to the basics and work on improving my 5K time and then work ahead. :)
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I love this!!! :)
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Don't worry about what they think... you need to do this for yourself. When I first started trying to lose weight... my parents chuckled when they saw me measuring my rice out before dinner. After a while, they knew I was serious and now, my mom makes healthier dishes when I come over for dinner. It's awesome! :)
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Congrats on your progress!!
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I've had PF for years but never got it checked. After seeing a foot doctor -- he gave me stretching exercises, icing, taking an anti-inflammatory and wearing a night splint -- it went away after two weeks.
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Ditto on FitnessBlender. Also, Blogilates is a good one too!
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Hi Ruth! I've actually been on MFP for 2 years but my first 6 months, I was pretty much on my own until I found the community. Now, I love seeing my news feed blow up with everyone's workouts, frustrations, accomplishments, etc... It is a great motivation for me and also, you know that you are not alone in this. I don't…
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I joined my gym because it is around the corner from my house. I'm pretty sure if I joined a gym further away or not on the way home from work... I wouldn't go as frequently as I do.
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This would've made my day!!! Congrats!! :smiley:
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Yessss! My last long run before my half marathon is on Sunday. I needed to see this! Thanks! :smiley: