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If you're not full, I'd like to join the group! Name/ real name: wetonia1 / Toni Goal weight on May 31st : 180 SW: 194 5/01: 189 (CW) 5/07: 5/14: 5/21: 5/28: 5/31: 180
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I'm still up in the air on what to give up or maybe add for Lent. I'm leaning towards adding something like exercising daily for Lent in hopes that I will get better with exercising and actually continue even after Lent. I'll post when I decide for sure what I'm doing...guess I better decide quickly!! :happy:
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Thank you vixsummer and gj4man! I will definitely check it out! I definitely am going to need slow and steady to build up to running. This girl has not ran in probably 10 years and that wasn't anywhere near a 5K!
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"I've just had a bit of an argument with myself over a cupcake. I asked myself if I had one would I feel satisfied or would I want another ! The answer was yes I'd want another, sooo if after eating one, I'd feel the same as if i hadnt eaten any at all, what's the point !! I probably haven't made sense but I was arguing…
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I agree with the above. I go to a class 1-2 times a week and wear my HRM and burn about 400-500 calories for the hour. It will be different for each person and how much you are really working it. My girlfriend goes with me and she sometimes burns more or less than me, just depends on our activity level during that class.…
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I joined MFP not too long ago and I am proud to say that it has encouraged me to make better choices in what I eat and also to start working out. I am now doing Zumba about once a week and other cardio at home 2-3 times a week even though I am at my heaviest I've ever been. I'm hoping that I will start to notice the…