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South Carolina... "Gamecock Nation Baby" Goooooooooooo *kitten*!!!!!!
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Agree^^^
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Oh Yea.. Almost There ":) Level 3 ;)
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Done !!! :happy:
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^^^^^ You Are Awesome and So Encouraging.. Thank You Bunches!!!! Day 10 Complete Here Too.... :wink: ~Rachel REMEMBER: "Believing in "YOURSELF" and knowing "YOU" Can Do This is the First Secret To a Successful Journey" xoxo
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I Usually Aim for 5-6 But When doing a Challenge I Go For 7 days and sometimes twice a day :wink:
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Complete!!!! :bigsmile: ~Rachel~ REMEMBER: "Life it's Self is a Big Game, So Today Decide if you are Going to Get Played and get Beat or Be the Main Player and Go For the Win" Believe and You WILL and CAN Achieve...:heart:
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Day 8 Complete and Feeling Even More Awesome Today... I am Also doing Some Strengthening and Extra Core along With My 30DS ;) You Guys are Awesome and Yes My knees are Sore too and Quads are still a lil sore :/ ~Rachel~ REMEMBER: "Identify what you want and go for it." We Got This!!!!
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Woot Woot Here Too ;) Day 7 Complete... ~Rachel~ REMEMBER: "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." xoxo
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Finished Up Day 6 Earlier this Morning and Feeling Quite Energized... ;) ~Rachel~ REMEMBER: "Motivation is the Single most hardest thing to find sometimes. But on the flipside, it leads to the best thing ever which is Achievement." xoxo
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This...^^^ and I Also Agree With Crankstr
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Day 5 Complete and Feeling FABULOUS!!!!! ~Rachel~ REMEMBER: "Today, not tomorrow, is your chance to make a change, a difference, an impression in this world, stand up, make the choice to be the person your meant to be!" Believe in Yourself and You WILL Achieve... xoxo
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Day 4 Complete here Too ;) Feeling Great even though My Quads are on Fire... ~Rachel~ REMEMBER: "A Sore Body Today is a Strong Body Tomorrow."
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Day 3 Complete and Feeling Great.. SORE But GREAT ;) ~Rachel~ REMEMBER: "Sometimes the biggest source of inspiration comes from the person you see in the mirror everyday. Look yourself in the face and remember you ARE worth it!"
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Awesome Job Ladies... :wink:
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I Added Mine as Well.. But I Use a HRM while working out to get the exact amount of Cals Burned For Me ;)
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Sweetie Don't get discouraged.. When a muscle is sore, it Does hold more water. That's probably why you gained weight... give it a few Days or Just wait and weigh yourself Next Week and I bet you will see a change in the scale ;) Good Luck sweetie.. ~Rachel~
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I know What you Mean Girl ;) I Love it and I Love Being Addicted to Exercise ;) My baby Girl is 7 weeks old ;) She is My Youngest of 4 and What We consider our lil Surprise, I had Loss all My weight and then Found Out in May 2012 we were expecting again.. We Thought we were done after Baby number 3 Joshy whom Just turned 2…
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the First time I ever did 30 day shred I Loss 24lbs, But I was Like 264lbs.. then the 2nd time I Loss19lbs and I was about 180-190 lbs and The Inches Loss Were Great too But I Also Toned alot During the Process.. So I say Yes Measurements and Weightloss Checkins would be a Great thing.. If it's on Here Public or If you…
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I May Miss a Day Here or there but I am Hoping to Do it Straight with No days Missed ;) But I say do What Ever Works Best for yourselves ;) Rachel~
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Love It!! I did Mine Earlier this Morning... Love Feeling The Burn From Jillian... Great Job Ladies...xoxo ~Rachel~
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Yes Please Join Us.. the More the Merrier ;)
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I am going to do it for the 30days Straight ;)
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Great Idea ;)
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I Plan on doing each level for 10 Days ;) and Yes the levels are the same workout for 10 days on Each Level... :wink:
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I Like to Add Fresh frozen fruit it's more fun and delicious than ice cubes. :wink: Fizzy water is one of my favorite ways to drink water too, and I love it when a restaurant has Club Soda on the unlimited Fountain Sodas. Sometimes I put my fizzy water in a wine glass at dinner and sip it like I would sip wine. Guilt free…
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I am a Proud Mommy Of 4 Beautiful Babies and 1 Angel in Heaven... I have an 8 year lil Girl Named Gracie who thinks she is 16 lol ;), 5yr old lil Boy Jordy who Has Albinism and Is Legually Blind, 26mth old Lil Boy Joshua who gives a whole New Meaning to Terrible 2's ;) , 6 week old Lil Girl MadiLynn who was our Lil…
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Girl You Look AMAZING!!!! Congrats Beautiful.... xoxo ~Rachel~
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Easley, South Carolina.....
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Awww... Thanks For the Post Chicky.. Love You Too and All My Amazing and Awesome Friends on Here... ~Rachel~ T.ogether E.veryone A.chieves M.ore