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This week I have been doing HIIT exercises by fitness blender, mostly 25 mins my goal , I am really impressed by everyone's calorie burn
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Hi, I am a mother of 3 all under 6, I never lost all of my pregnancy weight. I am trying to find what works for me to lose weight and learn more about eating clean and working out to lose weight and be healthy. My motivation is to be able to run and play with my kids, fit into the smallest size in my closet ( a size 12)…
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Hi I would like some info on the challenge
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Hey Did you figure out how to track the Shred? How is it going for you? I am new to fitness pal, I just saw I had not been saving all my exercise and food :(, none the less I am excited at the little changes I am making :)