blackstar420 Member

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  • Southport here.... occasionally workout at planet fitness in greenwood...
    in Southside of Indy Comment by blackstar420 March 2018
  • No need to break them in... Just run in them... if they don't hurt your feet or cause issue... run farther and consider them broken in...
    in Breaking in new running shoes Comment by blackstar420 May 2013
  • adjustables are the way to go.... chances are they'll come w/ a nice stand too which would be better than having 5 pairs of dumbells laying around.... they're expensive but worth it if you're going to use them...
    in Dumbbells - Adjustable or 1 weight? Comment by blackstar420 May 2013
  • http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html Everything you need is there... excercises, nutrition, supplementation (if you want to).... great program....
    in Anybody want to help build a weight routine?? Comment by blackstar420 May 2013
  • Have no fear of the free weights... Check out http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html. The program will give you listed exercises to do along with videos on how to perform the excerise properly. By the end of 12 weeks you'll be walking around the free weight area like you own the place...
    in Beginning to train with weights... Comment by blackstar420 May 2013
  • my recommendation is check out bodybuilding.com. They have an insane database of exercises, exercise plans, etc... That's my go to spot for exercise info & motivation.
    in Exercise Comment by blackstar420 May 2013
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