Dumbbells - Adjustable or 1 weight?

My husband and I are looking into buying dumbbells to work out at home. He likes the idea of buying the adjustable ones that go from 5 - 55 lbs. I am all for it too until I looked at them. Has anyone used or own both the adjustable and the straight 10/25/40/etc lb dumbbells? I wasn't too fond of the idea of how big and bulky it was when I am only lifting 15 lbs.

What is your preference? Suggestions?

Replies

  • blackstar420
    blackstar420 Posts: 6 Member
    adjustables are the way to go.... chances are they'll come w/ a nice stand too which would be better than having 5 pairs of dumbells laying around.... they're expensive but worth it if you're going to use them...
  • _noob_
    _noob_ Posts: 3,306 Member
    for that kind of lightweight stuff, I'd prefer adjustable too, but the only thing i'm using 5-15 lbs on are internal and external rotations, so I wouldn't be the one dealing with the excess bulk on the low end.

    the 5-15's are fairly cheap, have you considered the adjustables for him and a set of 5-15's for you?
  • micheleb15
    micheleb15 Posts: 1,418 Member
    I'd go with adjustable too. They are bulky, but you can buy bigger plates to keep adding on to your collection.
  • mikemc620
    mikemc620 Posts: 129 Member
    I have a set of powerblock dumbbells that go from 10-50 lbs (in 5 lb increments) and I absolutely love them. They are very easy for me to switch when doing a drop set too. My only problem now is that I only bought the PowerBlock Classic which goes up to 50 lbs. I just wish that I would have thought ahead to buy the ones that you can expand with more weight.
  • BioMechHeretic
    BioMechHeretic Posts: 128 Member
    I greatly prefer the single weight ones for low numbers to incorporate into other exercises.

    When I have one way up over my head doing situps, or am on the floor in some weird position throwing it up and down I do not want to have to worry about a plate slipping off or something coming loose and smashing my head open like a watermelon.
  • jujunnaichi
    jujunnaichi Posts: 86
    It would depend on your training method. I have the adjustable ones from Bowflex but find it a little bit challenging when doing giant sets that requires light, medium, and heavy weights.

    For example, Body Beast giant sets require that I do the following:

    1 set: light weight x 15
    2 set medium weight x 12
    3 set heavy weight x 8

    Body Beast also incorporates drop set where you will use two different weights back to back without rest. It is hard to focus on the exercise if you have to stop and adjust the weights as oppose to just picking up pre-set weights.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    i have the adjustables.

    If you were to buy all those weights in assorted dumbells it would be much more expensive then the adjustables.

    they are more then a bit akward because of the longer then typical dumbell design, but most of the time its not that much of an issue.

    I thought it was cool that you got all the small weights that most men never bother with. They actually were necessary for many of the moves in p90x and there's a lot of stuff you can do with them that a lot of guys never think of.

    Although they change quick, if speed of selection between exercises is key, they don't quite change fast enough. I was able to make it through most p90x dvds without pausing for weight change but not always.

    I actually think thier greatest asset is space saving. If you live in an appartment or something, a full set of dumbells is going to take up a lot of space that these wont.

    also has some issues with plates coming out of the docking station when they shouldn't have.

    I think bowflex is doing some kind of deal with the select tech right now where they throw in a dip/pull up tower and ship it all for free. if you want the select tech its a good time to buy. thats what i have and i'm generally happy.
  • waldo56
    waldo56 Posts: 1,861 Member
    Costs more for a collection of them, but I'm a big fan of hex dumbbells.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member

    if you're doing p90x, body beast, or any other beach body program that uses dumbells, your going to pull your hair out with these.

    on the other hand, say you buy three sets of these, set up three different dumbell weights, then you'd probably have exactly what you need for a given workout and then you could just pick up the appropriate set of dumbells without haveing to adjust.

    this way would probably still be much cheaper then buying three sets of single weights and much more versetile.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    if money and space are no object then just get a full set of single weight dumbells.

    the adjustables get the job done but they are ultimately a compromise.
  • ks4e
    ks4e Posts: 374 Member
    My husband has the adjustables and they work for him and his fitness training. However, when I try to use them for the moves I need to do, they are much too bulky and I end up hitting myself with them somehow. They are awkward to hold, but I have tiny hands.
  • logicman69
    logicman69 Posts: 1,034 Member
    I had the adjustable and I did like them. The only issue I had was the grips wore out quick and the metal rusted. My bad for going the "budget" route. More of the story = Buy Quality. You spend more, but you only have to buy them once.
  • briggsy13
    briggsy13 Posts: 161 Member
    I have the bowflex adjustables. I started out with plain old dumbbells like the ones pictured above and it was not working. I could not change out weights midworkout and then back again a couple mins later. I found a set on craigslist and have not regretted it one bit!! I love that they take up like 2 feet by 2 feet of space in my already small house.
  • richardheath
    richardheath Posts: 1,276 Member

    if you're doing p90x, body beast, or any other beach body program that uses dumbells, your going to pull your hair out with these.

    on the other hand, say you buy three sets of these, set up three different dumbell weights, then you'd probably have exactly what you need for a given workout and then you could just pick up the appropriate set of dumbells without haveing to adjust.

    this way would probably still be much cheaper then buying three sets of single weights and much more versetile.

    Yeah - these aren't "quick change" ones for sure!
  • rick_po
    rick_po Posts: 449 Member
    I like the individual dumbbells better, but I have a PowerBlock adjustable set at home. Way less space than a full dumbbell set. They're a little awkward sometimes, but no so much that I can't use them.
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    I have the bowflex adjustables. I started out with plain old dumbbells like the ones pictured above and it was not working. I could not change out weights midworkout and then back again a couple mins later. I found a set on craigslist and have not regretted it one bit!! I love that they take up like 2 feet by 2 feet of space in my already small house.

    That's what I have and I love mine too. I bought them new about 6 years ago. Well built and you can't beat the ease of use.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    if money and space are no object then just get a full set of single weight dumbells.

    the adjustables get the job done but they are ultimately a compromise.

    I agree with this statement. Having individual DBs in the 5-55lb range would mean 11 pairs of DBs and would get expensive awfully fast. Furthermore, I would get DBs that go much higher. You will surpass 55lbs for some exercises pretty quickly, especially your husband. I would get ones that go up to 90-100lbs at least. Those should at least last a while.
  • helpfit101
    helpfit101 Posts: 347 Member
    If you have the room and the money please buy the straight ones! They are so much more convenient. You don't want to be adjusting the dumbbell all the time.

    The adjustable one is probably better value for money though.