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Agree with Sprinkies, I would love to be 110 pounds, errr well actually I would probably not love that because I think for me and my build that would be just too thin, but i would actually love to be 140 pounds, but I am not. I am 179 pounds and yes once in a while I have a moment where I look in the mirror and despise…
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I would never go "buck wild" however you are on vacation so ENJOY! Personally if it were me I would still keep track just so I know I'm not going overboard, but maybe while your on your vacation just raise your calorie goal for the week, like if your calorie goal is to lose weight raise it to maintenance weight . Then when…
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If your do weight watchers then you follow their program, however if your counting calories then you count calories and everything you put in your mouth basically has calories so I would count it. Lucky for you fruits and veggies are low on calories, just don't over do the fruits, high in sugars!
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