Cgrnlaw Member

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• You look great!!! :)

  in 120lbs lost and counting Comment by Cgrnlaw March 2015
• Leslie Sansome Walk away the Pounds is a great starter DVD :)

  in Can somebody recommend a beginners workout DVD for me please? Comment by Cgrnlaw March 2015
• I love T25, I do it 5 days a week.

  in T25 Comment by Cgrnlaw January 2015
• Awesome job

  in Pics Transformation 75 Pounds Lost In Under 6 Months Comment by Cgrnlaw July 2014
• Thanks

  in I thought I'd share this little gem. Comment by Cgrnlaw January 2014
• I told to eat back some of the exercise calories.

  in Can there be to much calorie defict? Comment by Cgrnlaw June 2013
• EMWL says eat more to weigh less

  in 1300 or 1600 calories? Comment by Cgrnlaw February 2013
• That is awesome, Congrats

  in 153 lbs in 365 days (pics) Comment by Cgrnlaw February 2013
• I have tried it at Curves and I believe it is a great workout,to lose 100 pds in a 10 min workout.

  in Weighted Hula Hoop Circuit Comment by Cgrnlaw February 2013
• Sportline

  in HRM? What do you use? Comment by Cgrnlaw January 2013
• Thanks for all the info

  in Large Collection of Info for Beginners - 2013 Edition Comment by Cgrnlaw January 2013
• I agree with you....

  in WW vs. MFP Comment by Cgrnlaw January 2013
• Good one....

  in Should you eat even if you are not hungry? Comment by Cgrnlaw December 2012
• Love the topic

  in I want your secret Comment by Cgrnlaw December 2012
• Yes protein is needed

  in Is protein necessary? Comment by Cgrnlaw November 2012
• I agree enjoy your bananas, they are great in a protein shake after a workout.

  in bananas? Comment by Cgrnlaw November 2012
• I say have both....i do

  in Protien shakes Vs Greek yogurt? Comment by Cgrnlaw November 2012
• Ive been told to eat have back also.

  in Do I or don't I eat back exercise calories? Comment by Cgrnlaw October 2012
• Yes, it is an awesome workout.

  in is zumba a good workout? Comment by Cgrnlaw October 2012
• You look amazing!!! Congrats

  in 100lbs lost in 11 Months Comment by Cgrnlaw October 2012
• It keeps me in line

  in How does MyFitnessPal help you loose weight? Comment by Cgrnlaw September 2012
• Yeah ;-(

  in Do you log food on your cheat days? Comment by Cgrnlaw September 2012
• Cute

  in Answering "How Did You Lose Weight? HELP Comment by Cgrnlaw September 2012
• Great info

  in Tid bits of advice Comment by Cgrnlaw September 2012
• Thanks....I needed to know was it was the 20 bucks.

  in Has anyone done Shaun T’s Rockin’ Body Seven-Workout DVD Comment by Cgrnlaw August 2012
• Thanks for the info, you were reading my mind.

  in Some of the reasons why people don't lose Comment by Cgrnlaw August 2012
• You look great ...wtg

  in 100 pounds down. 30 to go :) Comment by Cgrnlaw August 2012
• I say nuts

  in Eating more calories Comment by Cgrnlaw August 2012
• I believe you should eat breakfast, thats your way of breaking your fast. Thats why its called Breakfast, so that your metabolism can wake up.

  in Do you need to eat breakfast? Comment by Cgrnlaw August 2012
• Mine are... 1. Steel cut oatmeal 2. hard boiled eggs 3. fage or chobani greek yogurt 4. apples 5. almonds 6. protein shakes 7. peanut butter 8. spring mix 9. health life bread 10. vitatops

  in Your Top 10 "Most Used" Foods Comment by Cgrnlaw August 2012
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