KristynStephens15 Member

Good Luck Gene, this is a great site. Im from OR as welll!

the more people the better, everyone is welcome! After i did my first round I did take 2 weeks off becayse we went on vacation. In my 2 weeks off i lost 1lb. No diet no exercise. When Im done with round 2 Ill probably take a day or 2 off then start round 3. Im addicted to the shred. Its an amazing work out and i can handle…

Sabrina I was beginning to wonder!!!! Looks like Kait is still with us, but I think you and i are the only ones left who have done it straight through.

I think so! On round 1 I did it 30 days straight. Im now on my second round of the shred and i have done 14 days straight. Seems to me anyone that has missed a day, then misses 2 days, then slowly but surely gets off track. I say stick with it no rest days when its only a 25 min work out.

I have a love hate relationship with the last ab work out... lol i hate how much it kills me! burns everywhere! Abs shoulders back ahhhh but i love it cuz i know its working! haha Way to stick with it Sabrina!!!

L2D4 DONE!

Im still here! About to go do L2D3 right now!

round 2 level 2 day 2 DONE!

Just a couple more days!!! Great work, cant wait to see your final results!!!

sabrina, glad you like level 2. the squats with v raises is what i hate! other then that it was better then i remember. i love the walk out pushups but im terrible and still cant do a real pushup! haha anyone else still shredding or is there just like 3 of us now???

Thank you!!!

So far my round 2 results Day 1 Weight--- 160 Arms--- 12 Bust---37 Up Waist--- 33 Lw Waist--- 39.5 Hips--- 42 Thighs--- 25 Calves--- 15 Day 10 Weight--- 157 Arms--- 12 Bust---36.5 Up Waist--- 32 Lw Waist--- 38 Hips--- 41.5 Thighs--- 24 Calves--- 14.5 Down 3lbs and 4.5in. add that 2 the 9lbs & 12.5in from my first round of…

Day 1 Weight--- 160 Arms--- 12 Bust---37 Up Waist--- 33 Lw Waist--- 39.5 Hips--- 42 Thighs--- 25 Calves--- 15 Day 10 Weight--- 157 Arms--- 12 Bust---36.5 Up Waist--- 32 Lw Waist--- 38 Hips--- 41.5 Thighs--- 24 Calves--- 14.5 Down 3lbs & 4.5in! Not too bad for 10 days!!!! Bring on level 2!!! Look forward to seeing how well…

LAst day of level 1! Will post my new weight and measurements in the morning... but I am definitly dreading level 2 tomorrow... and the next 10 days.... level 2 is the WORST! But light at the end of the tunnel, i loved level 3! =]

awesome work jenny, can't wait to see your results. Have fun an enjoy your camping trip!

I had a my 2nd baby 4 months ago, so as you can see from my pics, it definitly helps post baby belly =]

Great job Kaite, way to stick with it and push through the pain!!!! Tomorrow is my day 10 and last day of level 1, hopeing for good weigh in and measurements thursday morning, will let you all know!

I'd like to know as well!

I am on round 2 of the shred right now, Had amazing results the first round. I definitly recommend doing it everyday for 30 days, take before and after pics and definitly take measurements. I lost 9lbs and 12.5 inchs. I started another round of it last week and Im now on L1D9. These are my before and after pics from the…

Tomorow wednesday is my last day of level one and ill be weighing in thursday morning and starting level 2. Where is everyone else at? What day is your last day of level 1?

You guys are getting so close to the end! So proud of you all and look forward to seeing your results. Thurday I will start level 2 and ill let you know my results for my second round of level one!

I am on day 9 of my second round of the shred, but these are my before and after pics from round 1. I lost 9lbs and 12.5 inchs overall.

that is awesome, Way to keep at it even though you are sore!

I had gained 1lb too till about day 10. I hear just about everyone gains or stays the same for the first week week and a half. Glad so many of us are still going strong with this. Cant wait to see everyones level one results and measurments this week!!! =]

I find if i havent ate, or had much water, or if ive done another work out before hand... it is rough!!! Way to push though we are almost done with level one woooohoooo

I liked level 3! definitly better then level 2! And i followed Anita on this level! haha Im L1D6 today. Cant wait to hear everyones results when you guys are done =]

As long as you at least still did it, thats all that matters! My knees hurt in round one and i really started making sure i was pushing with my butt and less weight on my knees more on my heels and it has made all the difference. My knees havent hurt at all in the 2nd round. As for natalie... she is basically standing up…

L1D6 done... my husband actually did it with me today! =] this is the 2nd time he has done it, in the oh i dunno 39 times I have! haha He is amazed that i can handle it!

That is a rough work schedule, but stick with the shred and you will see results. I do have bad news though, my first round, thru day 7 i actually gained a lb. then by day 10 i had lost it and an additional lb. By day 20 though i had lost 6lbs and then 9lbs by day 30.. You may not lost a lot of lbs at first but definitly…