KristynStephens15 Member

kat have you taken your final measurements yet?

that is so funny you say that because what i saw in the mirror and what was on my camera were a lot different! lol i dont see the definition in the mirror that i do in my pics!

Debi, your abs are amazing!!!!!!!!!

I didnt knowhow to do it either at first but its really simple Go to tinypic or photobucket website. upload your pics to the thumb nail size setting they have, then it gives you a code. put the code in your message, post and there they are!

jennnny- dont worry i gained 2lbs the first week, During the first week i did the shred twice in one day making it 8 times in 7 days, as well as dieting and riding me stationary bike. For some reason it sounds like literally everyone either stays the same or gains a pound or 2 the first week. Hang in there and get back at…

This is my before and after of the 30DS. did 30 days straight, lost 9lbs & 12.5 inchs

ok this is my attempt at uploading these pics... After 30 days of the shred, 9lbs and 12.5 inchs later =] only 19lbs left till my goal!

ok this is my attempt at uploading these pics... After 30 days of the shred, 9lbs and 12.5 inchs later =] only 19lbs left till my goal!

Yes, and this put you half way to your goal! excellent job!!

my day 30 was yesterday, i did 30 straight days and lost 9lbs and 12.5 inchs.

trying to upload my before and after 30DS pics, but both photo bucket and tiny pic arent wanting to work for me grrr!

I was just now trying to get them on either photo bucket or tiny pic but photo bucket wont load and tiny pic website wont even open. talk about frustrated! haha there is definitly a big difference in the pics and i want to share them with you all! Thanks everyone, this will be you in about 3 more weeks, keep at it! It's so…

Thankd Debi you too! Im so glad we all stuck to this and saw some good results, definitly makes me want to keep at it! =]

Alrighty... here we go... i must say im VERY happy! =] Start ---L1D10 ---L2D10--- L3D30 Height- 5ft 5in ---Height- 5ft 5in --- Height 5ft 5in = SAME Weight- 170 ---Weight- 168lbs ---Weight 164--- Weight 161 = 9LBS LOST Bust- 38 ---Bust- 38 --- Bust 38 --- Bust 37= 1 INCH LOST (im nursing so i dont care) Arms- 13 ---Arms-12…

Alrighty... here we go... i must say im VERY happy! =] Start ---L1D10 ---L2D10--- L3D30 Height- 5ft 5in ---Height- 5ft 5in --- Height 5ft 5in = SAME Weight- 170 ---Weight- 168lbs ---Weight 164--- Weight 161 = 9LBS LOST Bust- 38 ---Bust- 38 --- Bust 38 --- Bust 37= 1 INCH LOST (im nursing so i dont care) Arms- 13 ---Arms-12…

Cant wait to share our final results tomorrow, and see Katrobs on monday!

Well everyone, i can finally say.... I DID IT! L3D10 DONE!!!! I did days 1-30 straight through, no rest days. I will say it again, if i can do this, you all can do it as well. It hasnt been easy, but thanks to all of MFP friends and the fact that its only 25 minutes a day, i have done it. Since i have already had breakfast…

DAY 30 DONE!!!! OMGosh we did it! I am so amazed that i didnt take a single rest day, sometimes i can be such a slacker, so i was really worried going into this! but thanks to you all, no slacking!!! Cant wait to post measuments tomorrow and maybe if i can figure it out pics as well!

oh no debi, so close to the end to miss a day! glad your going to get it in twice at least. and i too am kinda sad we are at the end. Lets just keep this thread going anyway! And when i get back from vacation ill probably start another round of 30! =]

ive noticed while doing the shred that on days my water intake is low i get a bit of a headache during the work out and it caries from dull to pounding.

your awesome kat! keep up the good work! cant wait to see your measurements and come monday share ours with you!

Feeling amazing, first couple days of each level are rough, but push, it is only 25 minutes of each day! My energy level is amazing and there is a big difference in my strength. I havent weighed in for a week, but as of day 20 i had lost 6lbs and roughly 8 inchs. My abs are much more visable, and that saying something…

stef, i plan to keep at it. and i found level 1 tough, level 2 the worst, and although i sweat the most during level 3 its my favorite.

Ive done it every day for the last 28 days. Plan to do it tomorrow an saturday is my 30th :smile:

I just had a baby 3 months ago and i am now on day 28 of the shred, havent taken a day off and so far having amazing results. It is definitly hard but so worth it.

bump you're all amazing!

All the time! i get up at 6am and dont eat lunch till noon so coffee till noon keeps me from snacking! and i often grab a coffee around 3 as well =]

day 28 DONE! Im almost done ladies, cant wait to share my results with you and start over!!! =]

day 28 done!!!! seems impossible but we are doing this!!! 2 more days!!! i cant wait to post after day 30! even if my weight and measurements havent changed much i am more stoked that i stuck to a work out program for 30 days no breaks!!!

bump