j0yride

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  • That's the spirit! Don't FEAR the candy, dance around it, knowing you don't want it!
  • Just an idea: you could get a blank t-shift and write on it to look like a ticket...lol might be tricky but it would be cool and simple to wear
  • So whats everyone's favorite resources for weight loss?? I like to read 'Women's Health Magazine" and 'Self' and I often visit these websites: www.eatingwell.com www.fitnessmagazine.com What are your best ones??
  • Yeah my fiance said we should dress up as matching, its our first halloween together. I'm thinking Mario and Princess Peach, Priest and Nun, or Peter Pumpkin Eater and pumpkin :laugh: Prisoner and sexy cop would be uber fun too.
  • CHEW SUGAR FREE FRUITY GUM this helps those sweet cravings!
  • I heard that a few cups a day of coffee can be a good boost for your metabolism. Too much isn't good though and creams and sugars are calories but if you can drink it black, its virtually calorie free! Its funny, I used to say I'd never drink coffee either because I didn't want to have to rely on it then one day I was so…
  • yeah there isnt much junk food around but there is a little cause like i said - my fiance likes it. last night we ordered pizza. FORTUNATLY i ate one piece and a few wings then left it. I have eaten a half a pizza before, it was crazy. Eating like that can't look too lady-like. actually i did think of eating a larger meal.…
  • I enjoy eating healthy and putting together healthy, low calorie meals for myself. I do this even as my fiance eats whatever he wants. We eat separately usually because our tastes in food are completely opposite. I never find temptation to eat his high-calorie choices. (He is thin and doesnt worry about weight like I do.)…
  • Restuarants like Kelsey's, Montana's, etc usually have nutrition guides that they will give you if you request it. Then you can see exactly which entrees have the amount of calories you can afford on a meal. Fast food chains have this info on their websites. In general, stay away from sauces, gravies, creamy dressings and…
  • vodka, cranberry, water - just enough cranberry juice to add that tart flavor to match the vodka and the water will help a bit with hydration PLUS cranberry juice is better for you than pop try the same thing with orange juice for variety. orange or cranberry juice are good for you diet pop contains no calories so just mix…
  • i never thought i'd be so comfortable in my own skin...for anything. suntanning in a bikini on the beach, wearing sexy little tops to the clubs or just walking around naked in my apartment with my man... unbelievable!
  • A reward should be something you can do now that you are thinner and more confident in your body. After I lost 30lbs, I spent money on a gorgeous tattoo running down my side. I have the confidence now to want to show it off so that is an idea or perhaps a sexy corset that she would look much better in now. I did that one…
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