advocat86 Member

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  • 1. log 20 miles running 2. log 200 miles biking 3. lose 4.5 pounds 4. strength workout 2x per week
    in Challenge for August, 2013 Comment by advocat86 August 2013
  • 1. I biked 532 km (330 miles) in July, way more than I expected:) 2. I failed miserably, I had only 2 strength workouts in July, I really need to improve in this in August... 3. I lost exactly 2 kg (4.4 lbs) from 196.5 lbs to 192 lbs Two out of three, but August will be better:)
    in Men's Challenge for July 2012 Comment by advocat86 August 2013
  • I use Endomondo for that. It also syncs with MFP, and it has a lot of great features. I was biking 150 miles in three days and it never lost the signal, and used my battery wisely! I can absolutely recommend it!
    in Running/Cycling apps for android? Comment by advocat86 July 2013
  • Hi Guys! Happy to find this group! Here are my goals for July: 1. 350 km (217 miles) by bike 2. workout 2X per week 3. drop 2 kg (4.4 lbs) I hope it goes well:)
    in Men's Challenge for July 2012 Comment by advocat86 July 2013
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