ham5267

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  • Hi everyone, I'm 47 and definitely in the perimenopause. Did the Insanity workout twice last year and logged everything on MFP through the entire journey. I didn't see huge amounts of weight loss, only 3 pounds in the end and now if anything I seem to be gaining inches and pounds by the day and I'm really depressed by it…
  • I'm a Manchester girl, but live in Zurich these days. Always looking for support from my home land. Feel free to add me too.
  • Thanks TavistockToad. I was considering just continuing with another recovery week if it hadn't healed properly. It does seem to be healing up nicely but was just after any more input that might aid the recovery process which I might not be aware of.
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