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Insanity round 2 pulled a chest muscle
Hi everyone, I've already completed round 1 of Insanity and am in my recovery week of round 2. At the end of month 1 I realised I'd pulled a muscle in my left chest muscle whilst doing Level 1 drills. I'm already doing the whole rest, ice and not trying to use the area very much, which is virtually impossible because you…
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New to Myfitness pal and looking for support and ideas
Hi everyone, My names Heather and I've just recently decided to join Myfitnesspal after spending the last 2 months on the Insanity program and dipping into this forum every now and again for advice, tips and motivation. I've just started my second round of Insanity (I know I must be mad) with my husband. This time round…
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New to Myfitness pal and looking for support and ideas
Hi everyone, My names Heather and I've just recently decided to join Myfitnesspal after spending the last 2 months on the Insanity program and dipping into this forum every now and again for advice, tips and motivation. I've just started my second round of Insanity (I know I must be mad) with my husband. This time round…