MandaElaine11 Member

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  • Thanks for the advice everyone! I considered 30 day shred, but I am worried about making myself sore or injuring myself and needing to skip days on C25K. I've also looked at Yoga and Pilates. I don't have much strength or flexibility, so I think I may start with something low impact (yoga/pilates) combined with light…
    in What should I do on C25K off days? Comment by MandaElaine11 June 2013
  • I have considered swimming, but it's not something that I could do often. I have a 6 month old, so I need things that I can do at home or with him. I don't have a lot of strength, so I think that weights may be good. However, I feel like I should throw some cardio in as well. I have a lot to lose, so I want to do everthing…
    in What should I do on C25K off days? Comment by MandaElaine11 June 2013
  • Thanks for the suggestions! I will definitely look into the app! I have been considering getting some weights or kettle bells to use at home. I think that will be my next move.
    in What should I do on C25K off days? Comment by MandaElaine11 June 2013
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