I starting walking 3 times a week about a month ago. I was doing around 4 miles each day and decided I was ready to try jogging. After doing some jogging "spurts", I decided that I could handle C25K. I started this past Monday and will complete day 3 tomorrow. What should I do on my "off" days? I was thinking of doing some…
Hi everyone! I wanted to introduce myself here and give a little background. My name is Amanda. I'm the wife of a wonderful man and the mother of an amazing 6 month old little boy. I have always struggled with my weight. It seems like I've been gaining and losing weight in a constant cycle since childhood. After getting…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…