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I completed my very first 5K! Ran it in 48 minutes, which may not be a great time, but a 16 minute mile is a major success for me! Can't wait to run my next one!
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Super sporty
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This is such a great story and such amazing progress. Way to go!!! Happy independence day!!
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Bump to read later. Thanks for the share!
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You look so ridiculously cute!!! Congrats on your FANTASTIC achievement!!
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Hi! I'm in the dissertation writing phase of my doctorate. Yep, these past five years of grad school have been brutal emotionally and physically, so I know exactly what you mean. But you'll get through this!
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It's official now!!
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I've never done a challenge before, and this is a tricky month since I'm moving to another state in just a few days, so I'm going to set my goal low at 30 miles. But I know I can get this done ;)
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Brilliant!!
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Congratulations on your weight loss! You look amazing and your dedication is inspiring!
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I agree with the comments already made. Scales can definitely be an enemy at times. Sometimes I get obsessed with them and start weighing myself everyday and then--of course!--I get disappointed by tiny progress or no discernible progress at all. Scales are an incredible tool for motivation, but I think one best used…
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You look totally amazing!! Has anyone ever told you before that you look like Kat von D?
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Count me in!
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Wow, you look great! You can really see the weight loss in your face. Lookin' pretty!
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Bump for later. Thanks for the share!
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Bump!
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Way to bloody go! You look fantastic!
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Bump! Must make these!
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Bump
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Bump.
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I'd love a spot if there are still any left open!
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Oh, and AWESOME tattoos, by the way!
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Hey! I live in Arizona, but my family is in California, so I'm often on the road to visit them, so I know just how you feel! Sometimes the trips are impromptu, so I don't always have the forethought to pack. My favorite on the road meal is probably Subway. I like the flatbread breakfast sandwiches with egg whites, avocado,…
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This. Exactly.
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Your huddled masses yearning to eat...a lot of crap. And lots and lots of cheese. Mmmmm...cheese.
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This isn't about wholesale buying into an argument that all chemical processing is bad. I appreciate his article just as much as the first. Thinking of eating as an either all fresh and natural or all processed itself is a fallacy. Sure, the second source is written by a chemist, whose expertise I can more likely rely on,…
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Hey Patrick, That's a really tough situation, especially working in a job that keeps you sitting (and alone!) for so many hours a day. It's hard to maintain a workout regimen and healthy eating on the road too. But it's not impossible. So you have a lot of challenges ahead of you. I agree with much the advice already…
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Holy crap, that article was disturbing. I was aware that the European Union had long ago banned additives linked to breast cancer that are commonly allowed in American health and beauty products (parabens and pthalates), but I feel silly to say that it had never occurred to me that there might be similar cases with food.…
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Bump. Thanks for the inspiring shares, everyone. Good luck to everyone in their journey :)
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BUMP!! Need to make this!
