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omg thanks for the recipe...I have some nutella that I need to use up and was wondering how I was going to do it
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I say go for it. don't over do it a half a cup would be fine. you could also see if your friend doesn't mind doing frozen lowfat yogurt. I find it helps me stay on track with my diet if I splurge one day a week. it helps keep those nasty cravings down.
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while the cup size will not change, give it a little bit of time and the thickness around will go down and then the around size will change..sorry you will always have the same cup...
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hey there, what I am finding works for me is 60 minutes walking a brisk 3.5 pace and 40 minutes of weight training. the way I do it is I walk 1.3 miles (20 min) to the gym, when I get there I do 20 minutes of weight training, then I do 20 minutes on tread mill another round of weight training and walk back home. ive lost…
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there are some things that happen in peoples lives that make it difficult for a person to be attracted to big people (whether it be fat or muscle)
