cabart26 Member

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  • There is so much positive advice already given. Remember, this is a lifestyle change. For some people small changes are easiest, for others "just say no" works, for others it is the exercise high, for others it is the motivation to see some measurement change. After my first week and losing 5 pounds, I was stuck at a…
    in I want to cry - a million day ones Comment by cabart26 June 2013
  • I have been looking for the same thing. MFP allows you to track your progress for each type of weight/strength training you use. MFP also has three choices for strength training to track your calories. In order of most to least calories... Circuit Training, Curves Circuit Training and then strength training
    in No calories burned for strength training? Comment by cabart26 June 2013
  • I'm with you! And WW on line was so hard to work with. You'll be really pleased with this. I've only lost 5 pounds over the last 3 weeks, but some of my clothing is fitting loose. I took measurements and added a few others. I figure as long as I see progress on one side or the other, it is still progress. Also, I know that…
    in Done with WW Comment by cabart26 June 2013
  • Hi all, I'm with Darby on the time for serious changes. I tried last year and let myself be derailed. Besides the health benefits, I am trying to avoid the food "I WANTS" and focus on the result "I WANTS"... "I WANT" to have my legs look great when I wear a dress "I WANT" to wear a bathing suit or shorts and feel good…
    in Time for serious changes Comment by cabart26 May 2013
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