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I definitely need more friends and more motivation! I’m down 42 pounds currently but got a long ways to go.
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Please feel free to add me. :) My dairy is open as far as I know of.
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Circuit training. A garden variety of things. From treadmill, stair climbing, crunches,weights, band exercises, push ups, kettleball, boxing, yoga stretches to warm up. Some of the exercises are somewhat similar to P90 before P90x. It's at the same speed of P90. I've done P90 several years ago and had the same results. I…
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1525 is the net calories. I don't include the ones for exercising. Though I have been tempted too. :) I will be measured again later on this week. I know I have lost some inches around my arms. Don't know about the rest of me.
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Feel free to add me. I'm on the same 225 weight club. I just started last week and am on here daily.
