sweetiebt Member

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  • Ok everyone....I fell off the wagon and now REALLY want to get back on! I feel so much better when I embrace the keto diet. I just find I don't have the time to plan sufficiently to keep it up...lack of planning = looking for last minute lunch or dinner solutions which turns into fast food or a quick spaghetti meal for me…
    in Daily check in for Keto friends... Comment by sweetiebt June 2016
  • Thank you pwrfl I have downloaded their 30 Day meal plan but haven't had the chance to study it at all hopefully this weekend I'll get some planning done
    in Daily check in for Keto friends... Comment by sweetiebt March 2016
  • Looking for people to keep me motivated as I start the Keto diet again...
    in If you do Keto and are looking for friends on here, post here Comment by sweetiebt March 2016
  • Starting Keto diet again...it did me well last year and I want to feel like that again. Mom to 2 young ones so I need EASY!! Any tips for go-to easy dinners?? Anything that will make this easy for me so I don't lose motivation...planning is key I think...I would love to get something that has a weekly grocery list for…
    in Daily check in for Keto friends... Comment by sweetiebt March 2016
  • I am interested in starting Keto. I did it for a month a while back and had great results. Need to get back into the swing of it....
    in Starting Keto Comment by sweetiebt March 2016
  • Stara - the same thing happened to me last year wehn I was doing Insanity. I only lost 2 lbs through the 1.5 months I did it, but lost loads of inches (2 pant sizes). It is because you are gaining muscle which weighs more than fat. When I stopped doing Insanity last year I lost around 8lbs over the course of the next…
    in Q about Insanity Comment by sweetiebt September 2013
  • I'm just starting Insanity again for the 2nd time! First time around I saw great results, so I'm hoping to have one final push to my goal weight!!
    in Insanity Day 2! Comment by sweetiebt September 2013
  • I'm just starting Insanity again for the second time. The first was a year ago and I did 1.5 months of it with GREAT results. Let's keep eachother motivated!!
    in Insanity workout- 5months after delivery- need motivation Comment by sweetiebt September 2013
  • It works if you stick with it!! I did 1.5 months of Insanity a year ago and lost 2 pant sizes! I like Insanity because I saw weekly results which kept me motivated. I didn't lost a ton of weight due to gaining muscle...but I lost tons of inches!! I am now starting Insanity again and hope to see some more results. I was…
    in Insanity? Comment by sweetiebt September 2013
  • I also just did my fit test this morning...I'm both very excited and very nervous to be doing Insanity. I'm nervous to do my first official workout tomorrow without all the breaks that the fit test had between every exercize. Ahh...I hope I make it!
    in Starting Insanity today (July 20) Anyone else? Comment by sweetiebt July 2012
  • I would also add that your scale may play a part. I know when I weigh myself in the morning my scale will say different things in a matter of 5 minutes...sometimes I gain 3lbs in 5 minutes which obviously isn't the case! So I don't completely trust my scale. That may play a part with you as well. As others have said, I…
    in ok a little bit confused here Comment by sweetiebt April 2011
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