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some of these are really extreme wow
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NASTY!!!! totally understandable
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sent out invites to the group please join :D
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http://www.myfitnesspal.com/groups/home/14485-20lb-challenge
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started a group called 20 lb challenge please everyone join :D
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great idea ill ser what I can do n welcome
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how did everyones weigh in go?
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rachel off of gler
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its always a struggle and as long as you keep trying im sure you will succeed. today is a new starting point best of luck :D hope sto see your numbers next Monday with a negative :D
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official weigh in day. wtg everyone whos already weighed in your doing great. start weight 188 goal weight for may 27th 184.2 actual weight 183.6 :D total loss so far 4.4 lbs keel up the good work next weigh in day is June 3rd my new weigh in goal is 180.6
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first off wtg any loss is a positive step in the right direction. official weigh in is tomorrow. best of luck to everyone
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so today will be a real test i work from 3-11 and well ive not had to plan any meals during work because ive been on nights. wish me luck
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everyone is welcome :D yes please join
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wtg
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keep up the good work
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so i was hoping that on the 27th everyone would do their first weigh ins :D i started on the 20th and so it would be a week for me. so if everyone would weigh in on the 27th n they can add weight loss for the week if they are not comfortable with showing their weight it be great. lets try our best to hit that 20 lbs goal
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yes everyone is welcome to join. I'm at 61 days and counting left. I had a very minor hiccup of gaining 0.2 of a pound with my lack of sleep and zero motivation right now it don't surprise me and its probably just regular body flux. I'm still at a loss of 2.4 lbs since i started and got 17.6 to go. im still eating my 1200…
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yes 1200 is enough for me i am short and a female ive done this before and lost the weight then when i got to the weight i wanted i just didnt maintain. i loose roughly about 2 lbs a week same as everyone else. and mfp gave me the 1200 calorie diet
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so weighed in for MAY 20th start weight: 188May 15th current weight 185.4May 20th i did tae bo today and sticking with my diet hows everyone doing? goal weight for mini goal is 184.2 for may 27th. I don't think i lost so much weight over night so i expect tomorrows weigh in to be a little higher maybe i was dehydrated.
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my mini goal us 3 lbs by the 27th. start datevmay 20th. calorie intake be 1200
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I'm just going to give it my all n not get discouraged. I'd love twenty pounds by my date of july 29th
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to me this is the support thread. what did you do for exercises this week? ? tom is day one of tae bo. I'm in sn eight week program going to eat right and track my progress here. today I ate 1200 cals my food journal is open. I work all sorts of hours but plan on reading every post n touching base with you ;) we can do it…
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yes do what fits for you if it is 20 or a little less. I know 20 lbs in two months for a woman is a large goal but even if I lost half I'd still be proud if me because I'm doing it.
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Lmao.
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Lol ty for sharing
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Ty all for your replies and suggestions. I'm glad. Its just not that my butt has its own gravitational pull. I could swear that was the issue lol. Anyone got embarrasing stories to share about underwear distress?
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Awesome. Looking forward to hearing u share ur journey
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Hi my name is Angela I'm 31a mother of two beautiful girls. Aged 10 and 6. Its my birthday june 4 th n this year ive decided to do something for me. Like some of you ive lost the weight only to have it slowly xreep back up on me. Wish I could go back in time when I was thin n tell my younger me to smarten up. I was thin…