sweetasiam Member

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  • I'm in physical therapy school right now, and I can tell you, that you don't just dislocate your knee without some kind of trauma to the surrounding tissues. There are a ton of different things that could be going on; however, I really can't say what given the small amount of information you've provided & not seeing your…
    in Knee Issue? Comment by sweetasiam March 2011
  • Good shoes are definitely the place to start. However, I would go to a running store for them instead of a large chain if possible. They'll be better trained to look at the shape of your feet, watch you run in the shoes you are trying and outfit you the best for your body mechanics. Also, a lot of running stores have…
    in Advice from runners Comment by sweetasiam February 2011
  • Hit the slopes! You would be surprised how many calories you burn on a good day of boarding/ skiing. It may be winter, but that doesn't mean you can't still enjoy the outdoors.
    in How do you burn 3500 calories exercising in one week? Comment by sweetasiam February 2011
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