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You could see if myfitnesspals has an app for phones if you're worried about it.
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Plyo I don't want to do you right now, why must they put you on a Saturday??? ugh up and out of bed to do Plyo!!
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I did Zumba later in the day after Cardio Power and Resistance. I didn't sweat hardly in Zumba. Zumba was my favorite gym class before :(. Tomorrow is 3rd to last day of Plyo for me, YAYYY! :)
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Anyone notice their stretch marks have reduced a lot?? Mine are almost gone. Didn't think that was possible. O.o.
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Height - 5'6 Age - 23 Gender - Female Highest Weight - 170 lbs freshman year of high school Lowest Weight - 119 lbs (high school, played many sports and restricted my calories really bad) Current Weight - 152 lbs Goal Weight - 140 lbs by cruise, 125 lbs future goal weight
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Today I did the upper arm work out and insanity abs video from where I had been sick and needed to get an extra work out in the week. I have noticed from measurements my bust and arms have shrunk as well as everywhere else firming up. During the insanity abs video I saw a drop of sweat drop down! I guess I'm too busy in…
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I've been told to drink more water if the belly sticking out happens. I've been drinking 64 oz from the beginning. But I've definitely noticed my hips shrinking along with arms.
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I am finishing my second week on Saturday at some point. I have lost 5 lbs so far. I'm looking into getting Shaun T's hip hop abs as well to use with recovery week I am going on a cruise in August to Jamaica.
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I'm on my 2nd week. I didn't do them for the first part of the week it due to a cold. I ended up walking or going to the gym on those days to go walking or elliptical. I have lost 5 lbs in two weeks. I am also on nutrisystem select (frozen food)(their frozen food isn't bad). My goal is 15 lbs by the cruise I'm going to in…
