carmeness75

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  • Hi Jenny Welcome Welcome!! It's not easy at first but just start with a walk around your block. This is what I did and now I walk for 1 1/2 hours, and I lost 10lbs. in a month but I do count my food intake and I laid off a lot of foods. So do what is easy for you just start then work your way up. Some movement is better…
    in Hello - lots to lose Comment by carmeness75 September 2012
  • :smile: yes mama at less it's only 2 lbs. I gain 5 lbs so I started eating 5 small meals and drinking more water. I have lost the 5 lb plus 2 morelbs. So keep up the good work you will lose those 2lbs. Keep up the good work...
    in Started exercising now gained 2 pounds. Comment by carmeness75 August 2012
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