runilious Member

• Activity
• Posts9
• Replies36

Replies

• I'm from the UK near Liverpool glad to see there is so many of us on here :-)

  in anyone else from the UK?? Comment by runilious May 2013
• I'm new to MFP as well feel free to add me :-)

  in Just starting...again...need friends for motivation! Comment by runilious May 2013
• Thanks Berry I will check out those links :-) Fozzi mine are bodylastics check them out there very strong.

  in Resistance bands Comment by runilious May 2013
• Great thanks but not sure about out growing them I have the bands where you can put multiple bands on one handle so resistance can go very high. I will check out youtube :-)

  in Resistance bands Comment by runilious May 2013
• I tend to do weight work and crunch's on my rest day from insanity. Its not too difficult but helps me tone up the fat on my stomach and strengthen my arms for all the floor work.

  in Insanity Rest Day Comment by runilious May 2013
• Thanks everyone :-) Looking forward to doing this now

  in Looking for people as friends who can motivate Comment by runilious May 2013