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Looking for some friends on here
Hello, been a while since I have been on here but I am back. I now do HIIT twice a week which I monitor on my Microsoft band and carefully working on food intakes at the moment. If anyone would like to add me as a friend it would be great to see other peoples diaries and advice when needed. Thanks everyone
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Microsoft Band & Facebook
Hello, Anyone out there got a Microsoft band and use facebook? Looking to make some friends to set up challenges with and help each other out. If anyone does and wouldn't mind being friends let me know. I'm currently doing Insanity Max30 Thanks Jonathan
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Focus T25
I am thinking of starting this on Monday and was wondering if anyone else is doing this exercise program or is looking to start? how much success have you had doing the program? If anyone wants to friend for support who is on the program or if you want to start at same time feel free to invite. thanks ????
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Shropshire
Hello, In August i shall be moving to Shropshire and was wondering if there are many people on here from that area? Would be good to have some friends on my list to chat to about the area and such :-)
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Exercise program to target stomach/ abs
Hello :-) I am looking for a workout program which will target the stomach area/ abs and possibly arms so mainly upper body. The ones i have been looking at are 1) Les Mills Combat 2) Ripped in 30 3) Rush Fit 4) Focus T25 Before i get one has anyone any experience with these programs and can they tell me the results on…
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Green lentils
Hello all, i recently bought a bag of green lentils and i need some tasty but simple recipes to try. something for a newbie to the world if lentils would be appreciated thanks ????
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Cooking with vegetables
Wondering if anyone out there can give me some tips and recipes. I love salads and recently got a book on making more interesting salads which worked out great...now i want to do more with Vegetables instead of my usual cut them up and throw them in a pan. Can anyone give me a link or tell me the best ways to cook certain…
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Resistance bands
Hello, Is anyone out there using resistance bands? I am using them but not 100% sure I am using them right, can anyone suggest a place for exercises? Also has anyone found they have built muscle with them? Look forward to any replies and feel free to add me if you want an extra friend :-)
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Looking for people as friends who can motivate
Hi there, I am currently doing the insanity workout and I am on day 6 up to now so looking for friends who are doing this program or anyone who is good at motivating. Look forward to hearing from people Jon.
