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Hello all turned 40 in feb and feeling great...just trying hard to reduce food intake and increase exercise at moment. In the UK happy for people to add me
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Feel free to add me
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Got a few new friends thank you those
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Feel free to add me
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Prawn, Avocado and green bean salad
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Stir Fried cabbage with sausage :-)
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Thank you for the link that's great :-)
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Yeah looks like the diet is the way to go also :-) I will look at my calorie intake and see what i can do for that side.
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Yeah i have heard of bodyrocktv but totally forgot about that...do you have the link to that video?
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So continued weight loss and outside of the programs target the stomach area...ok that's good advice :-) I tried Zumba once my coordination was terrible haha 30 day shred is similar to the ripped in 30 so that is one i mentioned thank you I would like to slim my waist as i am not big framed so looking for a more athletic…
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Thanks for the recipes the rice and lentil one sounds good as i love rice might be a good way to introduce the lentils. Just checked the packet they are Green Lentils but was worth checking :-)
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35 here and loving it :-) well apart from getting grey hair!
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Prescot at the moment but hoping to move to Shropshire shortly...can't wait!
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35 here but feel younger :-) Feel free to add if you want some motivation
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Hi I'm Jonathan 35 years old and joined the site for motivation while i tackled the insanity program. I am on the 7th week now and have lost a lot of my chunk so on the lookout for the next workout if anyone has any suggestions :-)
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Lucy Lawless and Megan Fox
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Feel free to add me :-)
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Wow loads of amazing ideas thank you :) the suggested websites are great too
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Thanks all thats great :-) I will check out those cookbooks
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Thanks will check it out now :-)
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Northern Ireland and Russian Accents are the best :-)
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Feel free to add me :) i share my diary and log daily
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Feel free to add me i enjoy chatting :-) I also share my diary and log on daily
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Feel free to add me...my diary is open and i log daily
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Well done that is a mega change to what i see you logging now. Keep going the way you are :)
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Go ahead and add me if you like i share my diary and log on daily :-)
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Prescot here :-)
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Shaun T has some great ones on the insanity DVD's. I like it when he refers to himself "Shaun T is getting tired" There is one DVD where he is going to say breath but says breast instead made me chuckle :-)
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I love cooking and baking but I try and be good and offer the end product to people in work, neighbours or my family and this way I get to make something nice, see the final result and make people happy by giving them a freebie :-) You could try books on healthier baking but in the end the smell of freshly baked goods is…
