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i would suggest drinking more water. check ur sodium intake too. once i started tracking food on here i couldnt believe how much salt i was ingesting even though i thought i was being careful. i dropped 20lbs in no time. i was just doing the the diet thing for about 3 months then started going to the gym mid january. its…
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.....when the amish drive their buggies in the main part of the road instead of the buggy lanes the state provided for them!
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fantastic job!!! keep it up. u look amazing
