tryin08 Member

I'm in!

Target sells several styles to 4x on line. I like their brand and it has held up well.

Yesterday was my weigh in day. I don’t plan to weigh myself often, but wanted to know how I did my first week. I forgot to and so had to wait until this morning to weigh in. I have 3 scales and not one of them would give me an accurate reading! Oh well, better that I don’t know. However, I did take measurements and saw…

I made the jars and marbles, like the pic posted above, in dec 2016 . Mine aren’t as pretty. Sadly, my “pounds lost” jar is empty. I have just restarted and determined to lose my marbles!

Drink hot water with lemon.

That is my goal too. Let's work on this together. I started on 12/26. Mondays are my weigh-in days, although i won't weigh in every week. Please friend me. I lost before with MFP and then life happened, so I 'm back now. What worked for me was measuring, logging, pre-planning and weight-lifting. By being cnsistent, the…

"You've come too far in life to take orders from a cookie." I substitute cookie for whatever I'm craving at the moment.

I would like to join you guys on this journey. I am trying to buy some more weight-lifting equipment for my home. I dont think the gym will be doable. I need a bench and a power rack.

I do not like almind milk in my smoothies.

I use canned pineapple in juice, 2bananas, 2handfuls organic spinach, kale, chard, (they are already mixed together), 1 or 2 cups frozen strawberries, chia seeds, sometimes PB2 or honey. Sweet

I just had my smoothie too. It was delicious!

I am also 42 and love my green smoothie recipe. I use a can of pineapples in juice, a couple of handfuls of power greens- spinach, kale, chard, etc,2 bananas, 1 or 2 cups and of strawberries, 1tbl chia seeds, 1 or 2 tbl of PB2. I dont always use the PB2 and sometimes I add a bit of honey.

Egg salad

I'm right there with you. Feel free to add me so we can take this journey together.

REGINA61P is for 1st and 5th boxes free

Back on track, day one. Rejoining the join where i last lost. It was easy then, i was on summer break. I tried to go to a lesser expensive, closer gym, but it had no childcare, so i couldnt go and eventually, i wouldnt go.

I would love to join in. Im not set on 100. I'll be happy with the journey, but would love 100.

For quick relief of the bloating feeling, drink hot water with fresh squeezed lemon.

Thank you so much for posting your success. I am currently where you began and we are the same height. I have not seen the one hundreds since I was in high school. I have a ways to go, but it's so nice to know that it is doable.

I just started the curly girl method a week ago and loving it. I wear either a ponytail or a twist out while I'm transitioning and working out.

Thank you for posting this video. I have a hard time squatting low, weak thigh muscles. this helped me to get lower.

I am also at a Snap Fitness and had the exact same question. Too bad we aren't at the same location, we could work together. I am only on day 2 though of stronglifts. I just used the dumbbells last time, but would also love to answer to the question.

Bump

Last summer, my friend would come over every other day to use my treadmill( training for her first 5k). I'd just had a baby 2mos prior and I was supposed to work out after she got off so she could hold baby. I chickened out, couldn't last 5 min at a 2.0 speed. Eventually I just stopped trying. This summer, I joined the…

My choices: -eat the ice cream you want, check portion size and calories -Skinny Cow ice cream- low in calories -Sugar Free Popsicles Brand popsicles-they are actually very delicious and you really don't feel deprived of the sugar.

chipotle! get brown rice instead of cilantro rice. no sour cream or guacamole. i'm low carb so I also try to stay away from the tortillas and the corn.

yesterday was my first day. I tried just the olympic bar, way heavy. I only did squats, too self conscious to do any presses. I will need to start with a lighter bar next time.

Delicious!

Just put this into the oven. I can't wait to eat some. Thank you so much for the recipe. I LOVE quiche and best yet, no crust (pre-diabetes).

It drives me crazy when people say, " In my opinion, me, personally..." Uggh! Who else would it be?