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I'm sure we will get back on track yesterday was a hard day every now and then I have need to nibble but found no fruit in house so shopping today get my melons in I chop them up ready in fridge find it stops me looking at biscuits and it's refreshing
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Hi lost 4 stone last time I did this lost my way for a bit as I got knee injury put 2 stone back on feeling sorry for myself well nothing they can do for my knee but they said if I loose weight it will help with pain how stupid do I feel putting weight back on could do with some friends to help get me through this and of…
