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My calorie intake is 1200 sometimes I really struggle to eat that much. if you eating low cal things then it is substantial. When i do exercise I struggle to eat them cals so don't bother with them. Yes I do get my hungry days at times but not very often. I guess being a vegan helps though. :-)
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Community carer - enabler.
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Have you tried using a knee support? not sure if it will help. painful knees are a nightmare...
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Have started to use coconut oil it is very good for you, I just have a teaspoon a day when i remember it! also apply it to my skin too :smile:
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Hey welcome to the group. :smile:
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Thank you mowbry I will do that, I wish i had got a different phone haha, what part of england are you from? I have just started having protein shakes today well had one this morning with my juice i make so will keep that up and also hoping to hit the gym again soon :smile: I do feel like i have lost inches and need to…
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I have been comparing them both, and at the mo i am leaning more towards this one. and no like you i cant see the point of paying either. Its being stuck with what you know haha!! thank you again
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Hello :smile: yes that's what i am doing with the other site, its the same as this and have set it up the same too! Cos its a monthly payment I am only halfway through my month on there. so trying this one then will make up my mind which one to go on. I came on here a while back but got a bit lost with it and it also…
