nicoledfinn Member

Maybe you built muscle, did you take measures?

I can't see the photos, sounds like you have achieved great success though. Well done!

Yes please :-)

I knew it ;-)

I spelt exertion wrong then! Lol. What can I say, I was mentally drained! :-)

I know I feel exhausted today, after spending 8 hours studying! But probably not, no!

I will read, thanks :-)

Wow. You have done so well :-) I wasn't hungry, now I am, and I eat for the sake of it again, I know I'm doing it, but just cannot seem to stop, that leads to more food, unnecessary food, I know what it is I need to do, but I need to change my mindset, this in turn will get me to do, what it is I know I need to do! Lol..…

I was waiting because I'm full of excuses and lazy, lol. Also because I found a gym I really liked, took a trial week, but wanted to join after my holiday in September, as I feel like I would be wasting money. You are right though, I could walk for free :-)

Thank you :-) so far I have not exercised, I was hoping to start in October when the new term starts, but might have to just go for it... NOW!

Thank you :-) so far I have not exercised, I was hoping to start in October when the new term starts, but might have to just go for it... NOW!

Thanks :-) never thought of it like that before :-) might need to loose more than 1, been too scared to weigh myself this lat week! Denial much! Lol

Hi, thank you, glad to know im not the only one. i have been stuck at the same weight for weeks now, 21 pounds might as well be 210 at the moment, Fasting, as in not eating? I get shakey if I don't eat for a considerable time, even if I don't feel hungry it's weird. Then. I eat sugary food to try and stop it. I don't think…

The best piece Of advise I had was this "time is going to pass anyway" short, sweet and to the point! The time can pass while you stay the same or get bigger, or you can choose to get smaller as time passes! You will be surprised at how quickly the weeks come and go, before you know it, you will be well on your way! Good…

Saving for later x thanks for posting looks interesting x

Well done :-)

I swear wearing leggings is what contributed to my weight gain, you just can't feel them getting tight like jeans do, I am on a legging ban until I'm at goal!

Feel free to add me, I eat what I want and rarely exercise ATM, but it is coming off! If it ain't broke, don't fix it!

Bournemouth, England! Full time student, Bsc honours psychology, for all my sins!

Amazing, well done :-)

In the past i have found that i get to a certain weight, and then end up sabotaging it, by eating and eating and eating, till im back to square one and think i must actually want to be fat for some reason, of course thats not true but why would i do that! part of it could be due to the fact that i didnt believe i could be…

I did think about that when carrying her down the stairs today, it doesnt seem that much as a number but as a whole person (baby), it really is a great motivator! Will carry her even more to try and burn the same cals as i did at the start lol.

Thanks :-) Hopefully i can say i lost my 3 and a half year old soon, she weighs 35 pounds lol. Good luck to all of you :-)

28, female Height 5ft 5.5 inches Heaviest 200 Lowest that I remember @16 143. Was uk 10/12 :-) Currently 179.5 Goal is 154 then see but would love to be 150 love love love to be 143 and love love love love love to be 140. How I feel is most important so guess how it goes.............

My mate marmite! Either love it or hate it! I hate it. Low calorie breakfast I like is 1 boiled egg and 1 toast or for on the go banana and apple. Muller lights are quite filling too!

Slim in 6 is ok... It has its good points and bad! The main idea is that you work through 3 DVDs. The first is the shortest and easiest, gradually becoming more difficult (if that's the right word?) I have found that it is a confidence builder, and goes back to basics, building up, but can be very repetitive (boring). The…

We are quite close, I will be your buddy :-)

Age-28 Height 5ft 5.5 ;-) Starting weight - 200 Current weight 184 Goal weight 154 Dream weight 145

well done :-) and thanks so much for posting this, you have inspired me back into focusing on the end result, had a few bad days, but feeling more positive again! You look awesome, your efforts paid off! Happy Birthday x