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I'd like to have more friends to keep me motivated, I have over a dozen IRL friends on my list, but only 2 that currently use it. Been on here for years, but started up again at the beginning of this year. Feel free to add me. From DFW, TX. I keep an open diary and am currently doing 1500 and lifting with cardio. SW…
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I would like to join too!
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SW: 232 CW: 224 GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year. Weigh in Dates: 6/1: 224 6/8: 216 6/15: 214.6 6/22: 217 6/29: 213.4 End of Month (or whatever weigh in days you use) Total weight lost: 10.6 10 lbs lost this month! woohoo! Fell off for a…
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SW: 232 CW: 224 GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year. Weigh in Dates: 6/1: 224 6/8: 216 6/15: 214.6 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost:
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I also quit smoking 3 years ago, I lost the weight through lots of exercise and chewing gum. I'm not noticing any effects of smoking anymore affecting my hunger or weight. I just ate a lot of bad foods to gain it back. In the process of losing it again though. Good luck, I just joined FMP a couple of weeks ago and sticking…
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SW: 232 CW: 224 GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year. Weigh in Dates: 6/1: 224 6/8: 216 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Already hit my goal! Only started MFP a few weeks ago, so its coming…
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I'm going to do a lot of pictures in poses of my previous fat pictures and pay a professional to photoshop the new me into those pics. I like the popular opinion of getting a tattoo, or finishing up the one on my back. I would love to take a honeymoon with my wife. Maybe once we both reach our goals.
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bump
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Fell off after the first week last time, but I'm down to start again. Lets keep it up until the end of the month!
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SW: 232 CW: 224 GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year. Weigh in Dates: 6/1: 224 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: Plan on doing a lot of outdoor activities and baseball…
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My wife was told to not overeat, but be sure to take her prenatal vitamins and eat about 300 calories more than usual per day. She maintained her weight during her pregnancy and when she was gave birth, lost 25 lbs. 8 of which were the baby. This is just the internet though, talk to your doctor.
