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    30 day squat challenge anyone?

    135678

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    • Posts: 776 Member
      Hey, for the crunch part of this challenge... is anyone else doing hanging crunches? And in the same quantity as the squats?

      If I try to do them on the floor, my dogs try to rescue me. (Haven't been able to train it out of them in eight years, so I don't expect it to happen now.)
    • Posts: 263 Member
      I'm in! I started the 30DS so this sounds great to go along with it!
    • Posts: 129 Member
      I am starting that today. I did one similar in December and really enjoyed it. Nice to see so many people on board. :smile:
    • Posts: 447 Member
      Count me in :smile:
    • Posts: 71 Member
      I'm in I started this with my Instagram friends love to do it with MFP friends too
    • Posts: 40
      I'm in!
    • Posts: 1
      I am in!
    • Posts: 2 Member
      Count me in!
    • Posts: 57 Member
      count me in :smile:
    • Posts: 84 Member
      Day 1 -- 50 squats -- Done!
    • Posts: 85 Member
      DAY ONE - 10 squats :grumble: just started exercising/cant do 50 :laugh:
    • Posts: 63 Member
      I started this challenge this morning! And included the 30 day crunch challenge with it.
    • Posts: 4
      Sounds good to me. I'm in.
    • Posts: 14 Member
      I will give this a try too! Feel free to add me!
    • Posts: 108 Member
      i definitely want in!! gonna get to squatting right now!!
    • Posts: 141
      Love to join too! I want booty :D
    • Posts: 7
      Count me in!! Susan
    • Posts: 26
      im in
    • Posts: 10 Member
      I need to begin something, anything! I have been off-track for a long time. This may be just what I need... I am IN!
      :smile:
    • Posts: 1 Member
      sounds good, I'm in
    • Posts: 431 Member
      Count me in and add me! :) we have the same goal!
    • Posts: 332 Member
      I'm in.
    • Posts: 32 Member
      Day 1 Check!!! Did 50squats after running 5.25miles. Felt the burn!!
    • Posts: 3 Member
      Hi I am on day 15 of the squat challenge, what happens when we reach day 30?? start again? haha!
    • Posts: 5
      My cousin and I had already planned on starting this today so it will be nice to have a whole group doing it! I am in and feel free to add me! I did my 50!
    • Posts: 148 Member
      Day 1: 50 squats = Completed
    • Posts: 2 Member
      My trainer told me to never do the same strength training two days in a row, so I did the squat challenge but added a day of rest in between each day. I have gotten up to 110 squats and my quads are nice and visible now (they definitely weren't before)! But good luck to all of you!
    • Posts: 17 Member
      Fell off after the first week last time, but I'm down to start again. Lets keep it up until the end of the month!
    • Posts: 2 Member
      I was told to just add squats to my rotation and to add weight instead of reps (not a whole lot, mind you). Do them until you feel the burn like you did after completing day 30!
    • Posts: 2
      Count me in!
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